 Registration information:
Contact Jill in the Fitness Office to register for classes 775-9851. Classes are free for Kenda at Oberlin and Kendal at Home members; community users must buy a $40 class pass. Download printer-friendly copies of schedules and guidelines here.
 WATER CLASSES M/W/F
Water Aerobics - High level class in deep and shallow water. M/W/F 9:00-9:45am
Arthritis Foundation Aquatic Program - Low to moderate level class in shallow water. M/W/F 10:15-11:00am
Therapy Pool Arthritis– Low level class in the shallow water. M/F 1:30-2:15pm
Water Tai Chi – Moderate to high level class in the Therapy Pool. M/F 2:30-3:15pm
WATER CLASSES T/R
Water Aerobics - High level class in deep and shallow water. T/R 9:00-9:45am
Arthritis Foundation Aquatic Program - Low to moderate level class in shallow and deep water. T/R 10:15-11:00am
Water Arthritis Plus – Low to moderate level class in deep and shallow water. T/R 1:15-2:00pm
Water Fitness – High level class in deep and shallow water. T/R 4:45-5:30pm
Notes for Water Classes:
- All other times in the Pool are open times.
- Children 15 and under can swim on Saturday and Sunday from 1-5pm and on Wednesday from 4-8pm when an Aquatic Guard is present.
 LAND CLASSES M/W/F
Stretch and Strength - Moderate level class. MWF 8:45-9:45am Auditorium
Chair Exercise – All levels seated class. MWF 11:30-12:15pm Central Activities Room
Dance Aerobics- High to moderate level class. M/F 1:15-2:00pm Fitness Center
Sports Class – High to moderate level class. M/F 2:15-3:00pm Auditorium
Yoga – All levels. MWF 2:45-3:45pm Fitness Center
LAND CLASSES T/R
Morning Stretch – Moderate level class. T/Th 8:30-9:15am Fitness Center
BYOB (Build Your Own Bones) – High level class. T/R 9:30-10:15am Fitness Center
Melodies in Motion – All levels. T/R 10:30-11:30am- SCC Wings
Balance Class – Low level class. T/R 11:30am-12:15pm - Central Activities Room
Tai Chi- High to moderate level class. T/R- 2:00-3:00pm Fitness Center
Notes for Land Classes:
- All other times in the Fitness Center are open times.
- Please do not interrupt classes while they are session
Return to Living at Kendal at Oberlin |