and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s

would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham

A 5-year study of health and wellness among more than 8,000 residents of life plan communities across the country found that residents are doing quite well compared to older adults living in the community at large. The findings from the Mather Institute “Age Well Study” are not surprising to Kendal

outdoor tennis courts were designed and built soon after Kendal opened in 1993. “Kendal Founders Toni and Bill Renfrow and Ken and Gretchen Roose, good tennis friends in Oberlin, wanted to be sure we had two soft-surface courts to attract and retain tennis players who would play together. Both Ken

Published: October 28, 2022   The theme of this year’s Dementia Action Alliance Conference was “living well with dementia” and the Kendal residents and staff who attended the Indianapolis conference saw countless examples of people doing just that. From board members and presenters who introduced

Kendal at Oberlin resident Elizabeth Hole heard many wonderful stories when visiting fellow residents who now live in the Stephens Care Center. She decided to record and share some of these stories to portray the vibrant spirit of the people who live here. This first installation of “Voices from

The Arbor Day Foundation Recognizes Kendal and the Health Benefit of Trees Good news for Kendal at Oberlin and the John Bartram Arboretum! The Arbor Day Foundation has named Kendal at Oberlin a 2022 Tree Campus® Healthcare institution for its commitment to planting, nurturing, and celebrating trees

Published: November 8, 2023 For several years Kendal has been offering workshops about the importance of talking with loved ones about end-of-life decisions. At the start of the workshop residents often comment, “My family isn’t ready for this,” but return after having the conversation to say, “I

the classroom online, so even distance is no longer a deterrent to lifelong learning.   What a Great Time to be an Older Student! Just ask Kendal resident Nanette Holben. “I am enrolled in an Oberlin College course focusing on Ukrainian literature and film of the 20th century—a reflection of my family