How to Practice Gratitude
https://blog.kao.kendal.org/how-to-practice-gratitude
,” writes Dr. Michael Fishman. Even smiles of appreciation are hard to convey from behind a face mask. But there’s still lots we can do. Sending cards and letters is safe (or e-cards and emails). Along with telling loved ones how much we appreciate them, send a thank-you card to the local health or police
Laughter: A New Prescription for Good Health
https://kao.kendal.org/news/laughter-for-good-health/
and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s
On the Road with Road Scholar
https://blog.kao.kendal.org/on-the-road-with-road-scholar
Published: October 27, 2021 During Maggie Stark’s 27-year tenure working at Kendal at Oberlin she heard countless residents rave about their travel experiences with Elderhostel, now called Road Scholar. “When you retire you have to sign up for a trip,” they often told Maggie. So when she retired
Discovering Poetry - National Poetry Month with Kendal at Oberlin
https://blog.kao.kendal.org/national-poetry-month
. “Understanding a good poem is hard — all the more reason to memorize it. Ask students to write a paper on Wordsworth, and once they turn it in, they consign the text to oblivion. But if they memorize his lament, years from now — perhaps while they are cleaning up their child’s chocolate-smeared face
Yoga Teacher Training: Never Too Old
https://blog.kao.kendal.org/yoga-teacher-training-never-too-old
would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham
The Artists of Kendal Creates: 2021
https://blog.kao.kendal.org/the-artists-of-kendal-creates-2021
Published: June 16, 2021 Kendal is home to many creative people and every two years, their artwork is front and center. This year’s “Kendal Creates” exhibit features more than 50 residents and 80 pieces of artwork, from paintings and photography to quilts and ceramics. Although this year’s exhibit
Aging Insights
https://blog.kao.kendal.org/aging-insights
Published: October 24, 2025 Along with the usual homecoming fare of receptions, tours and talks, a couple dozen Oberlin College alumni headed over to Kendal at Oberlin on Oct. 11 to hear former classmates discuss “Aging Insights.” On the panel were Jed Johnson and Abe Feingold, both from the Class
Kendal at Oberlin - 5 Years in Mather Age Well Study
https://kao.kendal.org/news/kendal-at-oberlin-5-years-in-mather-age-well-study/
A 5-year study of health and wellness among more than 8,000 residents of life plan communities across the country found that residents are doing quite well compared to older adults living in the community at large. The findings from the Mather Institute “Age Well Study” are not surprising to Kendal
Karen Moore Celebrates 19 Years with Kendal Early Learning Center
https://kao.kendal.org/news/karen-moore-celebrates-19-years-with-kendal-early-learning-center/
Karen Moore has worked at the Kendal Early Learning Center for 19 years, helping children grow and engaging residents in the process. “I love how we are able to bring two generations together,” says Karen, currently an assistant teacher. Our children seem to bring such joy to our grandfriends