63 results, Page 2 of 7

Webinar Series: Designing Your Best Day

https://blog.kao.kendal.org/webinar-series-designing-your-best-day

Your Best Day - Creating a Supportive Daily Routine”. The series is presented by Rebecca Donato, executive director of Vitalize 360, a national program developed by The Kendal Corporation and Hebrew Senior Life to engage, challenge and inspire older adults to live full, healthy, vibrant lives. Kendal

Kendal Traditions Build Community

https://blog.kao.kendal.org/kendal-traditions-build-community

country faces today, with surging racism, bigotry, misogyny, antisemitism, xenophobia and homophobia, and how a community such as Kendal can make positive impact. “The things we need most in our world and in our lives are generosity of spirit, concern for the wellbeing of others, kindness, tolerance

A Community Offers Social Solutions to Prevent Isolation

https://blog.kao.kendal.org/a-community-offers-social-solutions-to-prevent-isolation

,” writes Lenard Kaye, a professor of social work and director of the Center on Aging at the University of Maine. Like many life plan or Continuing Care Retirement Communities, Kendal at Oberlin has had to limit access to its campus because older adults are more at risk of getting seriously sick

Swimming for Seniors: Dive Into Health & Wellness at Kendal at Oberlin

https://blog.kao.kendal.org/time-to-dive-in

Tvaroha, wellness coordinator at Kendal, home to many swimmers and two indoor pools, recently gave a fitness talk outlining the 5 health benefits of swimming: Provides low-impact cardiovascular exercise; Provides a full body workout; Boosts mood and reduces stress; Builds endurance Contributes to better

On the Road with Road Scholar

https://blog.kao.kendal.org/on-the-road-with-road-scholar

Published: October 27, 2021 During Maggie Stark’s 27-year tenure working at Kendal at Oberlin she heard countless residents rave about their travel experiences with Elderhostel, now called Road Scholar.  “When you retire you have to sign up for a trip,” they often told Maggie. So when she retired

Laughter: A New Prescription for Good Health

https://kao.kendal.org/news/laughter-for-good-health/

and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s

Values in Action: Welcoming Diversity

https://blog.kao.kendal.org/values-in-action-welcoming-diversity

Published: July 27, 2022 Kendal at Oberlin, and Kendal Corporation’s other affiliates are independent and not part of, or sponsored by any religious or social institution, but they were founded and continue to grow with intentional regard for the principles of the Religious Society of Friends, also

The Artists of Kendal Creates: 2021

https://blog.kao.kendal.org/the-artists-of-kendal-creates-2021

Published: June 16, 2021 Kendal is home to many creative people and every two years, their artwork is front and center. This year’s “Kendal Creates” exhibit features more than 50 residents and 80 pieces of artwork, from paintings and photography to quilts and ceramics. Although this year’s exhibit

Kendal at Oberlin's Racial Equity Forum

https://blog.kao.kendal.org/kendals-racial-equity-forum

is to “assure Kendal at Oberlin is a community that demonstrates commitments to Diversity, Equity, and Inclusion in its actions and in its communications.” The forum was also formed to actively participate in pursuing the goals of the Lorain County Racial Equity Agenda, a program of the Lorain County