Holiday Happenings
https://blog.kao.kendal.org/holiday-happenings
Published: December 11, 2024 Just like the many residents and staff who live and work at Kendal, holiday celebrations at Kendal are creative, diverse and brimming with music and heartfelt joy. One of Kendal’s showstoppers is Winter Solstice, which has been held at the retirement community since
Oberlin Tours for Everyone
https://blog.kao.kendal.org/oberlin-tours-for-everyone
to Oberlin, which is why Kendal resident Kathy Hazelton decided to organize an outing for 16 Kendal residents and 2 staff members. “My husband and I joined Kendal a few months before the pandemic hit and didn’t have time to explore Oberlin much before that. As we were coming out of the restrictions, I
National Nutrition Month: Personalize Your Plate
https://blog.kao.kendal.org/national-nutrition-month-personalize-your-plate
with a variety of cultural preferences." Speaking of cultural foods, this month might be a good time to try healthy foods from cultures other than your own. Here are some Academy-recommended recipes for Asian, Middle Eastern and Native American dishes. Tips from Kendal at Oberlin’s Community Nutritionist
Farmers Markets and Other Fresh News
https://blog.kao.kendal.org/farmers-markets-and-other-fresh-news
Published: June 18, 2020 We always celebrate Ohio’s summer harvest of corn, peaches and the like but this year when we’re searching for reminders that life’s beauty continues it’s especially gratifying to see our state’s colorful fresh bounty in the fields and in our hands. Kendal at Oberlin
New Year New Exercise
https://blog.kao.kendal.org/new-year-new-exercise
physical – and fun – activity that often falls by the wayside as we age is dancing. But dancing shouldn’t be pushed aside because it offers lots of benefits for older adults, Kendal Wellness Coordinator Jill Tvaroha told Kendall residents during a recent Zoom gathering. And dancing is for everyone
Healthy Aging: The Friendship Factor
https://blog.kao.kendal.org/healthy-aging-the-friendship-factor
.” Kendal Residents Share their Friendship Stories “Under the best of circumstances, moving to a new place is challenging, but the pandemic added another layer of difficulty,” says Lillie Long, who moved to Kendal with her husband (and best friend) Nick last spring. Despite the restrictions on group
Red & Orange on Your Dinner Plate
https://blog.kao.kendal.org/red-orange-on-your-dinner-plate
in Elyria. And if you need yet another reason to eat locally grown produce, remember buying locally supports your farming neighbors and reduces transportation and other stresses on the environment. A favorite orange dish at Kendal Here’s a fall favorite recipe from Kendal Executive Chef Scott Stonestreet
Positive Attitude on Aging - What Kendal Residents Love About Aging
https://blog.kao.kendal.org/positive-attitude-about-aging
from Oxford, Ohio over more than two decades. The Yale researcher Becca Levy found that those with a positive attitude toward aging lived on average 7.5 years longer than those who viewed it as something bad. What Kendal residents “love” about growing old We asked a number of Kendal residents what
Yoga is For All
https://blog.kao.kendal.org/yoga-is-for-all
to the wall. You can remain in this position for 5 to 15 minutes. Kendal embraces yoga In a recent fitness survey the number one requested class by Kendal residents and staff was yoga. And the Wellness staff responded with a schedule that includes an assortment of different types of yoga, such as chair