New Year New Exercise
https://blog.kao.kendal.org/new-year-new-exercise
physical – and fun – activity that often falls by the wayside as we age is dancing. But dancing shouldn’t be pushed aside because it offers lots of benefits for older adults, Kendal Wellness Coordinator Jill Tvaroha told Kendall residents during a recent Zoom gathering. And dancing is for everyone
Healthy Aging: The Friendship Factor
https://blog.kao.kendal.org/healthy-aging-the-friendship-factor
.” Kendal Residents Share their Friendship Stories “Under the best of circumstances, moving to a new place is challenging, but the pandemic added another layer of difficulty,” says Lillie Long, who moved to Kendal with her husband (and best friend) Nick last spring. Despite the restrictions on group
Take a Hike - Discover Hiking in Northeast Ohio with Kendal at Oberlin
https://blog.kao.kendal.org/take-a-hike
, studies have found that simply spending 10 to 20 minutes a day outdoors can lead to increased well-being and happiness — and decreased amounts of stress.” Reaping the benefits of nature at Kendal at Oberlin Kendal resident Kathy Caldwell’s early morning nature walks with her dog Heidi attest
Holiday Lights – Near & Not so Far
https://blog.kao.kendal.org/holiday-lights-near-not-so-far
taking a tour of holiday light displays, near and not so far. The lights are on… Like many families, many Kendal residents like to do their own thing when it comes to taking in the holiday lights. This week residents will climb aboard the Kendal bus and head to some of their favorite decorated homes
Hiking for Your Health and Happiness
https://blog.kao.kendal.org/hiking-for-your-health-and-happiness
a century of hiking The Cleveland Hiking Club began in 1919 and today has more than 1,200 members and year-round offers dozens of hikes DAILY of various lengths and degrees of difficulty. The hikes are also open to non-members. When CHC member Richard Hazelton moved to Kendal in 2019 from nearby Shaker
Gardening: Good for Body and Soul
https://blog.kao.kendal.org/gardening-good-for-body-and-soul
of Kendal at Oberlin since its first summer in 1994. While many residents cultivate smaller gardens around their cottages, the community garden gives other residents an opportunity to dig deeper. The small annual fee comes with lots of perks, explains manager Bill Washburn. The 12 x12 plots are fenced
Travel Trends
https://blog.kao.kendal.org/travel-trends
in transit,” Conde Nast writes. By the way, reducing air travel is “the single most effective way to address climate change” according to Kendal resident Ted Wolner, who wears many environmental hats. If an airplane is you’re only travel option, as it was for Ted when he went to Spain in 2015, you
Entertaining 101
https://blog.kao.kendal.org/entertaining-101
Chicken. We love to cook and often get inspiration from celebrity chef’s Instagram pages, like Ina Garten. We are usually inspired to host people after seeing a chef post a recipe on their social media accounts like an Apple Cider old fashioned or a Cauliflower gratin.“ Kendal residents have found
Nearby Winter Getaways
https://blog.kao.kendal.org/nearby-winter-getaways
attractions. A must-see is Kent State University’s May 4 Visitors Center, which depicts the tragic events of May 4, 1970 with a walking tour, exhibits, archives and a film. Plan Well to Live Well Your first step to joining the Kendal at Oberlin senior living community is to become a member of our