Holiday Meals: Think Small & Outside the Box
https://blog.kao.kendal.org/holiday-meals-think-small-outside-the-box
not be as festive as years past, try to include a side dish that feeds your heart too. Kendal resident and retired Professor of Religion Malcolm Peel will be serving up kindness in three flavors. “I expect to pass through life but once. --- If, therefore, there be any kindness I can show, any good
The Benefits of Being Around Animals
https://blog.kao.kendal.org/the-benefits-of-being-around-animals
activities to boost confidence and mental wellness. Also consider pet sitting for a friend. A few days with a dog, cat or bird might be just the physical and emotional boost you need. At Kendal, home to 22 dogs and 30 cats, residents who don’t own pets often have opportunities to interact with the animals
Fall Fitness: Yoga and Tai Chi
https://blog.kao.kendal.org/fall-fitness-yoga-and-tai-chi
frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin: Kendal is a nonprofit life plan community serving older adults in northeast Ohio. Located about
Sustainable Diet
https://blog.kao.kendal.org/sustainable-diet
businesses. Feed Your Body Right: Nutritional Needs After 50 As you age, having a healthy and balanced diet will help you look and feel your best while helping prevent many serious health issues. Learn how in our free guide. Get My Copy In the past, Molly Kavanaugh frequently wrote about Kendal
Eat Sustainably
https://blog.kao.kendal.org/eat-sustainably
. Get helpful tips here! Download My Guide In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin: Kendal
Pool’s Open, Take a Plunge
https://blog.kao.kendal.org/pools-open-take-a-plunge
eyes and protecting it against corrosive pool chemicals. To prevent swimmer’s ear, consider wearing earplugs. Join Us for our Spring Open House Join us for our first Open House since the pandemic began in 2020. Open House Details In the past, Molly Kavanaugh frequently wrote about Kendal
Intimacy is Important at Every Age
https://blog.kao.kendal.org/emotional-intimacy-is-important-at-every-age
wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin: Kendal is a nonprofit life plan community serving older adults in northeast Ohio. Located about one
It's Leaf Peeping Time in Ohio
https://blog.kao.kendal.org/its-leaf-peeping-time-in-ohio
. In fact, red Blue Moons are more common than blue Blue Moons. In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin
Harvest Time for Home-grown Produce
https://blog.kao.kendal.org/harvest-time-for-home-grown-produce
. September is Hunger Action Month, so take a step to help end hunger in your community. Would You Like More Helpful Information from Kendal at Oberlin? The Kendal Connection e-newsletter is sent twice per month and includes: Helpful articles on active living, life-long learning and health tips Trends
