Oberlin College Students Study Intergenerational Programs at Kendal
https://blog.kao.kendal.org/oberlin-college-students-study-intergenerational-programs-at-kendal
Published: January 23, 2020 Oberlin College students Mikaela de Lemos and Marika Mortimer-Lotke embarked on a 30-hour class project about the benefits of intergenerational learning. They visited Kendal at Oberlin’s Early Learning Center and interviewed both community residents and parents
Gardening: Good for Body and Soul
https://blog.kao.kendal.org/gardening-good-for-body-and-soul
of Kendal at Oberlin since its first summer in 1994. While many residents cultivate smaller gardens around their cottages, the community garden gives other residents an opportunity to dig deeper. The small annual fee comes with lots of perks, explains manager Bill Washburn. The 12 x12 plots are fenced
Solar Power Advancements and Initiatives at Kendal at Oberlin
https://blog.kao.kendal.org/solar-power
electricity usage. Three local projects are currently underway, including one at Kendal. Solar arrays are being installed on Oberlin City Schools new PreK-5th School and the Oberlin Community Services building. The arrays, supported by the city’s Sustainable Reserve Fund, will provide about 80
Stretch Your Muscles Right
https://blog.kao.kendal.org/stretch-your-muscles-right
, Kendal’s Wellness Coordinator at Kendal who recently gave a presentation on stretching properly. We all know it’s important to stretch before and after exercising, but make it last 5 to 10 minutes or longer, Jill says. And you might need a timer or stopwatch to reach your goal. Also try to stretch
Fresh Veggies
https://blog.kao.kendal.org/fresh-veggies
in Berlin Heights. Pick your own peaches, and soon apple picking are pillars of this nearly 100-year-old market and new this year is Real Fruit Ice Cream, made with orchard-grown fruits – strawberry, raspberry, blackberry, peach and cherry. Kendal’s Community Gardens No surprise that Kendal is home to many
Healthy Drinks for Over Age 50
https://blog.kao.kendal.org/healthy-drinks-for-over-age-50
council advises. Learn More About Kendal at Oberlin – A Vibrant Community for Older Adults Are you making plans for your future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong learning, art and culture. Request a Brochure In the past, Molly Kavanaugh frequently wrote
American Heart Month
https://blog.kao.kendal.org/american-heart-month
imagery or progressive muscle relaxation. A nature walk, taking a hot bath, doing yoga, listening to soothing music and talking to a close friend are other ways to ease tension. Remember: There is no one way, experiment until your find your way to relax. Learn More About Kendal at Oberlin
Aging Well No Matter Your Age
https://blog.kao.kendal.org/aging-well-no-matter-your-age
conducted by AARP Research, in collaboration with National Geographic Partners. Older adults cite relationships with family, friends and their community as the cornerstone of their happiness. Are you making plans for the future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong
Why Eat Fresh
https://blog.kao.kendal.org/why-eat-fresh
and is open 8 a.m. to 12 p.m. Vendor list is still being finalized. Vermilion’s Market in the Park is open through August 27 in Victory Park from 10 a.m. to 2 p.m. There’s even a weekly market at Kendal at Oberlin that is open to the public. Executive Chef Scott Stonestreet has arranged for produce from