95 results, Page 7 of 11

Super Agers

https://blog.kao.kendal.org/super-agers

others but makes your own challenges feel lighter. Two Kendal super-agers Don Parker (photographed above) retired from a medical practice 26 years ago, but most of the following factors have been interwoven throughout his professional life. “At 91 I have outlived all my relatives except for one aunt

Gardening: Good for Body and Soul

https://blog.kao.kendal.org/gardening-good-for-body-and-soul

of Kendal at Oberlin since its first summer in 1994. While many residents cultivate smaller gardens around their cottages, the community garden gives other residents an opportunity to dig deeper. The small annual fee comes with lots of perks, explains manager Bill Washburn. The 12 x12 plots are fenced

Oberlin College Students Study Intergenerational Programs at Kendal

https://blog.kao.kendal.org/oberlin-college-students-study-intergenerational-programs-at-kendal

Published: January 23, 2020 Oberlin College students Mikaela de Lemos and Marika Mortimer-Lotke embarked on a 30-hour class project about the benefits of intergenerational learning. They visited Kendal at Oberlin’s Early Learning Center and interviewed both community residents and parents

Stretch Your Muscles Right

https://blog.kao.kendal.org/stretch-your-muscles-right

, Kendal’s Wellness Coordinator at Kendal who recently gave a presentation on stretching properly.   We all know it’s important to stretch before and after exercising, but make it last 5 to 10 minutes or longer, Jill says. And you might need a timer or stopwatch to reach your goal. Also try to stretch

American Heart Month

https://blog.kao.kendal.org/american-heart-month

imagery or progressive muscle relaxation. A nature walk, taking a hot bath, doing yoga, listening to soothing music and talking to a close friend are other ways to ease tension. Remember: There is no one way, experiment until your find your way to relax.   Learn More About Kendal at Oberlin

Healthy Drinks for Over Age 50

https://blog.kao.kendal.org/healthy-drinks-for-over-age-50

council advises.    Learn More About Kendal at Oberlin – A Vibrant Community for Older Adults Are you making plans for your future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong learning, art and culture. Request a Brochure In the past, Molly Kavanaugh frequently wrote

Lorain County JVS Carpentry Students Build Mud Kitchens

https://kao.kendal.org/news/lorain-county-jvs-carpentry-students-build-mud-kitchens/

JVS students Joseph Woolf, (Oberlin) and Tamarr Long, (Elyria) finish the roof on one of the mud kitchens for Kendal Early Learning Center. Lorain County JVS Carpentry students and a few tenth graders came together to build two mud kitchens for Kendal Early Learning Center in Oberlin. Jeni Hoover

Aging Well No Matter Your Age

https://blog.kao.kendal.org/aging-well-no-matter-your-age

conducted by AARP Research, in collaboration with National Geographic Partners.  Older adults cite relationships with family, friends and their community as the cornerstone of their happiness.   Are you making plans for the future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong

Celebrating Black History Month - 2021

https://blog.kao.kendal.org/celebrating-black-history-month-2021

+ features five family movies for Black History Month. Kendal residents have put together a “civil rights film festival” that they can watch from the safety of their home. Also in keeping with ASALH’s Black family theme, the February issue of Kendal’s monthly resident newsletter, The Kendalight