92 results, Page 7 of 11

Oberlin College Students Study Intergenerational Programs at Kendal

https://blog.kao.kendal.org/oberlin-college-students-study-intergenerational-programs-at-kendal

Published: January 23, 2020 Oberlin College students Mikaela de Lemos and Marika Mortimer-Lotke embarked on a 30-hour class project about the benefits of intergenerational learning. They visited Kendal at Oberlin’s Early Learning Center and interviewed both community residents and parents

Stretch Your Muscles Right

https://blog.kao.kendal.org/stretch-your-muscles-right

, Kendal’s Wellness Coordinator at Kendal who recently gave a presentation on stretching properly.   We all know it’s important to stretch before and after exercising, but make it last 5 to 10 minutes or longer, Jill says. And you might need a timer or stopwatch to reach your goal. Also try to stretch

Solar Power Advancements and Initiatives at Kendal at Oberlin

https://blog.kao.kendal.org/solar-power

electricity usage. Three local projects are currently underway, including one at Kendal. Solar arrays are being installed on Oberlin City Schools new PreK-5th School and the Oberlin Community Services building. The arrays, supported by the city’s Sustainable Reserve Fund, will provide about 80

Fresh Veggies

https://blog.kao.kendal.org/fresh-veggies

in Berlin Heights. Pick your own peaches, and soon apple picking are pillars of this nearly 100-year-old market and new this year is Real Fruit Ice Cream, made with orchard-grown fruits – strawberry, raspberry, blackberry, peach and cherry.  Kendal’s Community Gardens No surprise that Kendal is home to many

American Heart Month

https://blog.kao.kendal.org/american-heart-month

imagery or progressive muscle relaxation. A nature walk, taking a hot bath, doing yoga, listening to soothing music and talking to a close friend are other ways to ease tension. Remember: There is no one way, experiment until your find your way to relax.   Learn More About Kendal at Oberlin

Healthy Drinks for Over Age 50

https://blog.kao.kendal.org/healthy-drinks-for-over-age-50

council advises.    Learn More About Kendal at Oberlin – A Vibrant Community for Older Adults Are you making plans for your future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong learning, art and culture. Request a Brochure In the past, Molly Kavanaugh frequently wrote

Aging Well No Matter Your Age

https://blog.kao.kendal.org/aging-well-no-matter-your-age

conducted by AARP Research, in collaboration with National Geographic Partners.  Older adults cite relationships with family, friends and their community as the cornerstone of their happiness.   Are you making plans for the future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong

Getting Started with Composting

https://blog.kao.kendal.org/getting-started-with-composting

leaders to offer such a service. (For ideas of what communities are doing across the country check out the EPA’s Success Stories.) Another possible option is to find a nearby drop-off site for your compostable materials. At Kendal, the Grounds crew composts yard waste, plus residents leave food

Why Eat Fresh

https://blog.kao.kendal.org/why-eat-fresh

and is open 8 a.m. to 12 p.m. Vendor list is still being finalized. Vermilion’s Market in the Park is open through August 27 in Victory Park from 10 a.m. to 2 p.m. There’s even a weekly market at Kendal at Oberlin that is open to the public. Executive Chef Scott Stonestreet has arranged for produce from