Tom Riis - Faces of Kendal - Kendal at Oberlin
https://blog.kao.kendal.org/faces-of-kendal-tom-riis
Published: May 10, 2023 Kendal is home to more than 300 men and women in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and elsewhere). The residents share many common values, such as sustainability and lifelong learning, and many have ties to Oberlin
Faces of Kendal: Dave Scholl
https://blog.kao.kendal.org/faces-of-kendal-dave-scholl
Published: September 18, 2023 We introduce you to David Scholl in this edition of “The Faces of Kendal.” Kendal at Oberlin is home to more than 300 men and women in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and elsewhere). The residents share
Faces of Kendal: Kathleen Cerveny
https://blog.kao.kendal.org/faces-of-kendal-kathleen-cerveny
Published: August 8, 2023 Kendal is home to more than 300 men and women in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and elsewhere). The residents share many common values, such as sustainability and lifelong learning, and many have ties
Contact Tracing: What and Why
https://blog.kao.kendal.org/contact-tracing-what-and-why
the time the patient was isolated. This includes people who were wearing a face covering, which is meant to prevent someone from transmitting the disease and not to protect someone from becoming infected. How do I know the contact caller is legit? Good question. According to the Ohio Department of Health
Swimming for Seniors: Dive Into Health & Wellness at Kendal at Oberlin
https://blog.kao.kendal.org/time-to-dive-in
Tvaroha, wellness coordinator at Kendal, home to many swimmers and two indoor pools, recently gave a fitness talk outlining the 5 health benefits of swimming: Provides low-impact cardiovascular exercise; Provides a full body workout; Boosts mood and reduces stress; Builds endurance Contributes to better
On the Road with Road Scholar
https://blog.kao.kendal.org/on-the-road-with-road-scholar
Published: October 27, 2021 During Maggie Stark’s 27-year tenure working at Kendal at Oberlin she heard countless residents rave about their travel experiences with Elderhostel, now called Road Scholar. “When you retire you have to sign up for a trip,” they often told Maggie. So when she retired
Laughter: A New Prescription for Good Health
https://kao.kendal.org/news/laughter-for-good-health/
and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s
The Resident Stories of Kendal Collects 2017
https://kao.kendal.org/news/the-resident-stories-of-kendal-collects-2017/
Following are some of the resident stories behind “Kendal Collects – 2017,” a biennial art show at Kendal at Oberlin that featured over 80 cherished artworks from residents’ private art collections. This year, a series of blogs and videos highlight some of the personal connections residents have
Yoga Teacher Training: Never Too Old
https://blog.kao.kendal.org/yoga-teacher-training-never-too-old
would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham
