Wellness

Kendal’s Fitness Center Encourages a Healthy Lifestyle

Kendal at Oberlin offers a wide range of aquatic and land exercise programs designed especially for older adults. The Fitness Center includes an indoor 4-lane lap pool and warm water therapy pool, classroom space and a new exercise room with state-of-the-art equipment. All venues overlook beautiful natural spaces, making exercise something to look forward to. Full use of the Fitness Center is open to all Kendal at Oberlin residents and staff at no additional cost.

The Fitness Center includes a wide variety of equipment:

Ellipticals

Treadmills

Exercise Bikes and Nu-Steps

Free Weights

Medicine and Bosu Balls

Staff offer a variety of land and aquatic classes:

• Tai Chi and Ai Chi
• Yoga
• Chair Exercise
• Core and More
• Pumped Up Strength
• Balance
• Morning Stretch
• Arthritis Classes
• Strength Training
• Water Aerobics
• Deep AquaFit
• One on One Instruction (Land and Water)
• Open Swim
• Fitness Assessments

JoyFULL Well-being

The program to empower and support you. Residents and staff can work with one of our certified coaches in our innovative Life Coaching program called JoyFULL Well-being. The purpose of this program is to create long-term relationships that become a collaborative effort between you and your coach to live your best life, as defined by you. It is a partnership grounded in authenticity, and a relationship in which you will be listened to, validated, empowered, and supported in being yourself.

For detailed information about Fitness classes and Life Coaching at Kendal at Oberlin, including schedules, email Jill, or call at 440-775-9851. To schedule a tour of our life plan community, including our fitness resources, contact the Kendal at Oberlin Sales and Marketing office.