45 results, Page 4 of 5

Red & Orange on Your Dinner Plate

https://blog.kao.kendal.org/red-orange-on-your-dinner-plate

in Elyria.   And if you need yet another reason to eat locally grown produce, remember buying locally supports your farming neighbors and reduces transportation and other stresses on the environment. A favorite orange dish at Kendal  Here’s a fall favorite recipe from Kendal Executive Chef Scott Stonestreet

Lifecare Explained: Your All-Inclusive Option for Senior Living

https://blog.kao.kendal.org/what-is-lifecare

. Consider Kendal at Oberlin Kendal at Oberlin offers a range of contractual agreements, including Lifecare, what we call the Platinum Plan. Kendal’s Gold Plan is designed to complement an established long term care insurance policy. Both plans include a flexible meal plan, most utilities, basic cable

Solar Power Advancements and Initiatives at Kendal at Oberlin

https://blog.kao.kendal.org/solar-power

electricity usage. Three local projects are currently underway, including one at Kendal. Solar arrays are being installed on Oberlin City Schools new PreK-5th School and the Oberlin Community Services building. The arrays, supported by the city’s Sustainable Reserve Fund, will provide about 80

Stretch Your Muscles Right

https://blog.kao.kendal.org/stretch-your-muscles-right

, Kendal’s Wellness Coordinator at Kendal who recently gave a presentation on stretching properly.   We all know it’s important to stretch before and after exercising, but make it last 5 to 10 minutes or longer, Jill says. And you might need a timer or stopwatch to reach your goal. Also try to stretch

Gardening: Good for Body and Soul

https://blog.kao.kendal.org/gardening-good-for-body-and-soul

to smaller homes, including life plan communities. Kendal’s Community Garden The community garden, currently comprised of 34 plots, has been part of Kendal since its first summer in 1994. While many residents cultivate smaller gardens around their cottages, the community garden gives other residents

Aging Well No Matter Your Age

https://blog.kao.kendal.org/aging-well-no-matter-your-age

conducted by AARP Research, in collaboration with National Geographic Partners.  Older adults cite relationships with family, friends and their community as the cornerstone of their happiness.   Are you making plans for the future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong

Celebrating Black History Month - 2021

https://blog.kao.kendal.org/celebrating-black-history-month-2021

+ features five family movies for Black History Month. Kendal residents have put together a “civil rights film festival” that they can watch from the safety of their home. Also in keeping with ASALH’s Black family theme, the February issue of Kendal’s monthly resident newsletter, The Kendalight

Holiday Meals: Think Small & Outside the Box

https://blog.kao.kendal.org/holiday-meals-think-small-outside-the-box

not be as festive as years past, try to include a side dish that feeds your heart too. Kendal resident and retired Professor of Religion Malcolm Peel will be serving up kindness in three flavors. “I expect to pass through life but once. --- If, therefore, there be any kindness I can show, any good

Sustainable Diet

https://blog.kao.kendal.org/sustainable-diet

businesses. Feed Your Body Right: Nutritional Needs After 50 As you age, having a healthy and balanced diet will help you look and feel your best while helping prevent many serious health issues. Learn how in our free guide. Get My Copy In the past, Molly Kavanaugh frequently wrote about Kendal