Webinar Series: Designing Your Best Day
https://blog.kao.kendal.org/webinar-series-designing-your-best-day
Your Best Day - Creating a Supportive Daily Routine”. The series is presented by Rebecca Donato, executive director of Vitalize 360, a national program developed by The Kendal Corporation and Hebrew Senior Life to engage, challenge and inspire older adults to live full, healthy, vibrant lives. Kendal
Kendal Traditions Build Community
https://blog.kao.kendal.org/kendal-traditions-build-community
country faces today, with surging racism, bigotry, misogyny, antisemitism, xenophobia and homophobia, and how a community such as Kendal can make positive impact. “The things we need most in our world and in our lives are generosity of spirit, concern for the wellbeing of others, kindness, tolerance
A Community Offers Social Solutions to Prevent Isolation
https://blog.kao.kendal.org/a-community-offers-social-solutions-to-prevent-isolation
,” writes Lenard Kaye, a professor of social work and director of the Center on Aging at the University of Maine. Like many life plan or Continuing Care Retirement Communities, Kendal at Oberlin has had to limit access to its campus because older adults are more at risk of getting seriously sick
Swimming for Seniors: Dive Into Health & Wellness at Kendal at Oberlin
https://blog.kao.kendal.org/time-to-dive-in
Tvaroha, wellness coordinator at Kendal, home to many swimmers and two indoor pools, recently gave a fitness talk outlining the 5 health benefits of swimming: Provides low-impact cardiovascular exercise; Provides a full body workout; Boosts mood and reduces stress; Builds endurance Contributes to better
On the Road with Road Scholar
https://blog.kao.kendal.org/on-the-road-with-road-scholar
Published: October 27, 2021 During Maggie Stark’s 27-year tenure working at Kendal at Oberlin she heard countless residents rave about their travel experiences with Elderhostel, now called Road Scholar. “When you retire you have to sign up for a trip,” they often told Maggie. So when she retired
Laughter: A New Prescription for Good Health
https://kao.kendal.org/news/laughter-for-good-health/
and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s
Values: High Quality Work Experience
https://blog.kao.kendal.org/careers-in-aging-services
Published: August 24, 2022 Kendal at Oberlin, and Kendal Corporation’s other affiliates are independent and not part of, or sponsored by any religious or social institution, but they were founded and continue to grow with intentional regard for the principles of the Religious Society of Friends
Values in Action: Welcoming Diversity
https://blog.kao.kendal.org/values-in-action-welcoming-diversity
Published: July 27, 2022 Kendal at Oberlin, and Kendal Corporation’s other affiliates are independent and not part of, or sponsored by any religious or social institution, but they were founded and continue to grow with intentional regard for the principles of the Religious Society of Friends, also
Kendal's Values & Practices
https://blog.kao.kendal.org/kendals-values-practices
Published: September 28, 2022 Since January we have been exploring Kendal’s Values and Practices, which have guided the Kendal at Oberlin community since its inception in 1993. The Kendal Values and Practices, developed by The Kendal Corporation and adopted by all Kendal affiliates, are outlined