Laughter: A New Prescription for Good Health
https://kao.kendal.org/news/laughter-for-good-health/
and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s
Discovering Poetry - National Poetry Month with Kendal at Oberlin
https://blog.kao.kendal.org/national-poetry-month
. “Understanding a good poem is hard — all the more reason to memorize it. Ask students to write a paper on Wordsworth, and once they turn it in, they consign the text to oblivion. But if they memorize his lament, years from now — perhaps while they are cleaning up their child’s chocolate-smeared face
The Artists of Kendal Creates: 2021
https://blog.kao.kendal.org/the-artists-of-kendal-creates-2021
Published: June 16, 2021 Kendal is home to many creative people and every two years, their artwork is front and center. This year’s “Kendal Creates” exhibit features more than 50 residents and 80 pieces of artwork, from paintings and photography to quilts and ceramics. Although this year’s exhibit
Yoga Teacher Training: Never Too Old
https://blog.kao.kendal.org/yoga-teacher-training-never-too-old
would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham
Kendal at Oberlin in the News - July 2021
https://kao.kendal.org/news/kendal-at-oberlin-in-the-news-july-2021/
Here is news coverage for Kendal at Oberlin for the month of July, 2021 The Oberlin Review on Kendal at Oberlin Pandemic Experiences The Oberlin Review spotlighted Kendal at Oberlin resident and staff experiences throughout the pandemic in Kendal Lifts COVID-19 Restrictions Amid Low Cases, by Nina
Kendal at Oberlin - 5 Years in Mather Age Well Study
https://kao.kendal.org/news/kendal-at-oberlin-5-years-in-mather-age-well-study/
A 5-year study of health and wellness among more than 8,000 residents of life plan communities across the country found that residents are doing quite well compared to older adults living in the community at large. The findings from the Mather Institute “Age Well Study” are not surprising to Kendal
Kendal at Oberlin's Program Committee
https://blog.kao.kendal.org/kendal-at-oberlins-program-committee
Published: April 9, 2021 Kendal at Oberlin has a rich tradition of utilizing its main auditorium to the max. Professors and musicians from Oberlin College lectured or performed in Heiser Auditorium. Ditto for Kendal residents, many who are former professors and musicians. Community residents showed
Living Well with Dementia
https://blog.kao.kendal.org/living-well-with-dementia
Published: October 28, 2022 The theme of this year’s Dementia Action Alliance Conference was “living well with dementia” and the Kendal residents and staff who attended the Indianapolis conference saw countless examples of people doing just that. From board members and presenters who introduced
A Resident Founder Shares His Story
https://kao.kendal.org/news/a-resident-founder-shares-his-story-yesterday-and-today/
Kendal at Oberlin resident Elizabeth Hole heard many wonderful stories when visiting fellow residents who now live in the Stephens Care Center. She decided to record and share some of these stories to portray the vibrant spirit of the people who live here. This first installation of “Voices from