Tvaroha, wellness coordinator at Kendal, home to many swimmers and two indoor pools, recently gave a fitness talk outlining the 5 health benefits of swimming: Provides low-impact cardiovascular exercise; Provides a full body workout; Boosts mood and reduces stress; Builds endurance Contributes to better

Published: October 27, 2021 During Maggie Stark’s 27-year tenure working at Kendal at Oberlin she heard countless residents rave about their travel experiences with Elderhostel, now called Road Scholar.  “When you retire you have to sign up for a trip,” they often told Maggie. So when she retired

and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s

Published: July 27, 2022 Kendal at Oberlin, and Kendal Corporation’s other affiliates are independent and not part of, or sponsored by any religious or social institution, but they were founded and continue to grow with intentional regard for the principles of the Religious Society of Friends, also

Published: May 24, 2023 For years Maggie Stark sat across a table at Kendal talking to prospective residents about the importance of planning their retirement while they were healthy and had options. “Fail to plan, plan to fail,” the former marketing director would say, encouraging them to paint

Published: June 16, 2021 Kendal is home to many creative people and every two years, their artwork is front and center. This year’s “Kendal Creates” exhibit features more than 50 residents and 80 pieces of artwork, from paintings and photography to quilts and ceramics. Although this year’s exhibit

is to “assure Kendal at Oberlin is a community that demonstrates commitments to Diversity, Equity, and Inclusion in its actions and in its communications.” The forum was also formed to actively participate in pursuing the goals of the Lorain County Racial Equity Agenda, a program of the Lorain County

Published: July 17, 2020 Like many older adults, when Terry and Charlotte McGowan decided to move to a life plan community, they took a road trip. A half dozen stops later, one community stood out. “By far Kendal at Oberlin was at the top of the list,” Charlotte says. Now, more than a year after

Published: June 20, 2023 Pride Month at Kendal at Oberlin began in early June with the life plan community receiving a national designation for being welcoming and equitable toward LGBTQ+ residents, visitors and employees and continues throughout the month with workshops, discussions, movies