,” writes Dr. Michael Fishman. Even smiles of appreciation are hard to convey from behind a face mask. But there’s still lots we can do. Sending cards and letters is safe (or e-cards and emails). Along with telling loved ones how much we appreciate them, send a thank-you card to the local health or police

and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s

would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham

Published: May 24, 2023 For years Maggie Stark sat across a table at Kendal talking to prospective residents about the importance of planning their retirement while they were healthy and had options. “Fail to plan, plan to fail,” the former marketing director would say, encouraging them to paint

Published: April 27, 2022   Kendal at Oberlin, and Kendal Corporation’s other affiliates are independent and not part of, or sponsored by any religious or social institution, but they were founded and continue to grow with intentional regard for the principles of the Religious Society of Friends

Published: January 30, 2024 On Nanette (Nan) Holben’s “to-do” list after she moved into Kendal last year was to meet other residents who, like her, were Peace Corps Volunteers (PCV). That happened in November, when a dozen residents gathered for dinner to share stories about their time in the Peace

Published: April 26, 2023 When it comes to trees and all things green, Kendal at Oberlin has a lot to be proud of this Arbor Day!  Kendal residents and staff are all for enhancing and preserving plant life on its 110-acre campus. Since its inception 30 years ago the community’s focus on preserving

A 5-year study of health and wellness among more than 8,000 residents of life plan communities across the country found that residents are doing quite well compared to older adults living in the community at large. The findings from the Mather Institute “Age Well Study” are not surprising to Kendal

Published: November 4, 2022   Take 100+ acres of diverse habitat, add 500+ environmentally engaged Kendal residents and staff and the result: The John Bartram Arboretum at Kendal at Oberlin.  Now seven years later the arboretum has reached a “major milestone.” It is now a Level II facility, joining