, exercise and sex. More Mental Health Info During, before and after Mental Health Month, your mental health is important at Kendal at Oberlin. Read these blogs about mental health if you want to learn more: Dance Your Way to Better Physical and Mental Health The Healing Effects of Music 4 Benefits of Volunteering To learn more, contact us online or by calling 800-548-9469 or 440-775-0094.

; this challenging wilderness survival course gives you the opportunity to experience the abundance nature provides to those with the awareness to notice.” Let us know about a trip you took that brought you home “a little different” because of what you experienced, learned or shared.   Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

increases with age. Shingles is a painful rash that develops on one side of the face or body. The rash forms blisters that typically scab over in 7 to 10 days and clears up within 2 to 4 weeks. One to five days before the rash develops, people often have pain, itching, or tingling in the area where the rash

. On the other hand, exhaustion, worry, inadequate resources and continuous care demands are enormously stressful,” the alliance advises, adding that baby boomer caregivers who often face a busy schedule at home and work are at an increased risk of depression and chronic illness. Before agreeing