74 results, Page 5 of 9

New Year New Exercise

https://blog.kao.kendal.org/new-year-new-exercise

physical – and fun – activity that often falls by the wayside as we age is dancing. But dancing shouldn’t be pushed aside because it offers lots of benefits for older adults, Kendal Wellness Coordinator Jill Tvaroha told Kendall residents during a recent Zoom gathering. And dancing is for everyone

Healthy Aging: The Friendship Factor

https://blog.kao.kendal.org/healthy-aging-the-friendship-factor

.” Kendal Residents Share their Friendship Stories “Under the best of circumstances, moving to a new place is challenging, but the pandemic added another layer of difficulty,” says Lillie Long, who moved to Kendal with her husband (and best friend) Nick last spring. Despite the restrictions on group

Cybersecurity Awareness Month

https://blog.kao.kendal.org/cybersecurity-awareness-month

offers many free online resources and guides. Hands-on Help Many companies, such as Best Buy Geek Squad, TechtoUs and Candoo Tech offer tech support and training for businesses and individuals. Candoo’s training is designed for older adults, which is why Kendal at Oberlin decided to offer Candoo

Take a Hike - Discover Hiking in Northeast Ohio with Kendal at Oberlin

https://blog.kao.kendal.org/take-a-hike

, studies have found that simply spending 10 to 20 minutes a day outdoors can lead to increased well-being and happiness — and decreased amounts of stress.” Reaping the benefits of nature at Kendal at Oberlin Kendal resident Kathy Caldwell’s early morning nature walks with her dog Heidi attest

Holiday Lights – Near & Not so Far

https://blog.kao.kendal.org/holiday-lights-near-not-so-far

taking a tour of holiday light displays, near and not so far. The lights are on… Like many families, many Kendal residents like to do their own thing when it comes to taking in the holiday lights. This week residents will climb aboard the Kendal bus and head to some of their favorite decorated homes

Hiking for Your Health and Happiness

https://blog.kao.kendal.org/hiking-for-your-health-and-happiness

a century of hiking The Cleveland Hiking Club began in 1919 and today has more than 1,200 members and year-round offers dozens of hikes DAILY of various lengths and degrees of difficulty. The hikes are also open to non-members. When CHC member Richard Hazelton moved to Kendal in 2019 from nearby Shaker

Gardening: Good for Body and Soul

https://blog.kao.kendal.org/gardening-good-for-body-and-soul

of Kendal at Oberlin since its first summer in 1994. While many residents cultivate smaller gardens around their cottages, the community garden gives other residents an opportunity to dig deeper. The small annual fee comes with lots of perks, explains manager Bill Washburn. The 12 x12 plots are fenced

Oberlin College Students Study Intergenerational Programs at Kendal

https://blog.kao.kendal.org/oberlin-college-students-study-intergenerational-programs-at-kendal

Published: January 23, 2020 Oberlin College students Mikaela de Lemos and Marika Mortimer-Lotke embarked on a 30-hour class project about the benefits of intergenerational learning. They visited Kendal at Oberlin’s Early Learning Center and interviewed both community residents and parents

Travel Trends

https://blog.kao.kendal.org/travel-trends

in transit,” Conde Nast writes.  By the way, reducing air travel is “the single most effective way to address climate change” according to Kendal resident Ted Wolner, who wears many environmental hats. If an airplane is you’re only travel option, as it was for Ted when he went to Spain in 2015, you