72 results, Page 6 of 8

Farmers Markets and Other Fresh News

https://blog.kao.kendal.org/farmers-markets-and-other-fresh-news

Published: June 18, 2020 We always celebrate Ohio’s summer harvest of corn, peaches and the like but this year when we’re searching for reminders that life’s beauty continues it’s especially gratifying to see our state’s colorful fresh bounty in the fields and in our hands. Kendal at Oberlin

Travel Trends

https://blog.kao.kendal.org/travel-trends

in transit,” Conde Nast writes.  By the way, reducing air travel is “the single most effective way to address climate change” according to Kendal resident Ted Wolner, who wears many environmental hats. If an airplane is you’re only travel option, as it was for Ted when he went to Spain in 2015, you

Stretch Your Muscles Right

https://blog.kao.kendal.org/stretch-your-muscles-right

, Kendal’s Wellness Coordinator at Kendal who recently gave a presentation on stretching properly.   We all know it’s important to stretch before and after exercising, but make it last 5 to 10 minutes or longer, Jill says. And you might need a timer or stopwatch to reach your goal. Also try to stretch

Gardening: Good for Body and Soul

https://blog.kao.kendal.org/gardening-good-for-body-and-soul

to smaller homes, including life plan communities. Kendal’s Community Garden The community garden, currently comprised of 34 plots, has been part of Kendal since its first summer in 1994. While many residents cultivate smaller gardens around their cottages, the community garden gives other residents

American Heart Month

https://blog.kao.kendal.org/american-heart-month

imagery or progressive muscle relaxation. A nature walk, taking a hot bath, doing yoga, listening to soothing music and talking to a close friend are other ways to ease tension. Remember: There is no one way, experiment until your find your way to relax.   Learn More About Kendal at Oberlin

Aging Well No Matter Your Age

https://blog.kao.kendal.org/aging-well-no-matter-your-age

conducted by AARP Research, in collaboration with National Geographic Partners.  Older adults cite relationships with family, friends and their community as the cornerstone of their happiness.   Are you making plans for the future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong

Embrace Winter

https://blog.kao.kendal.org/embrace-winter

Kendal at Oberlin – A Vibrant Community for Older Adults Are you making plans for your future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong learning, art and culture. Request a Brochure In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin

Summer in Oberlin

https://blog.kao.kendal.org/summer-in-oberlin

visit includes time for a drink or meal. Kendal residents Dorothy and Joe Lucianos’ favorites include The Slow Train and The Local coffee shops “where the coffee and bagels are good and, for us, the ambience is good, too,” and the Feve for hamburgers. Other eateries include: Lorenzo’s Pizzeria, which

Holiday Meals: Think Small & Outside the Box

https://blog.kao.kendal.org/holiday-meals-think-small-outside-the-box

not be as festive as years past, try to include a side dish that feeds your heart too. Kendal resident and retired Professor of Religion Malcolm Peel will be serving up kindness in three flavors. “I expect to pass through life but once. --- If, therefore, there be any kindness I can show, any good