for people with arthritis, fibromyalgia, obesity and reduced mobility; Improves lung strength and capacity; Burns calories; Improves mental health with its meditative flow.  Along with swimming laps at your own pace and time, you can also check out aquatic fitness classes. For instance,at Kendal, home

voice because this distorts the words. Express complex ideas in a chain of simple sentences. Repeat the main point or say it again another way -- don't just assume that the older person won't get it. The rule of thumb when communicating with seniors is -- one size does not fit all.” At Kendal, the issue

payment plan for drug costs; decline in telehealth services; and expanded mental health care based on a health risk assessment during your yearly “Wellness” visit. At a recent insurance workshop at Kendal, Insurance Coordinator Donna Weber reminded residents about an upcoming change

Published: March 5, 2025 Over the past century our country has faced challenging periods ripe with uncertainty and stress: World War II, anti-war protests and draft lottery during Vietnam, assassination of a U.S. president and civil rights leader, Watergate, 9/11 terrorist attack and others. Add