46 results, Page 1 of 6

Faces of Kendal: Tom Riis

https://blog.kao.kendal.org/faces-of-kendal-tom-riis

Published: May 10, 2023 Kendal is home to more than 300 men and women in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and elsewhere). The residents share many common values, such as sustainability and lifelong learning, and many have ties to Oberlin

Faces of Kendal: Ann and Gerry Findlan

https://blog.kao.kendal.org/faces-of-kendal-ann-and-gerry-findlan

Published: April 12, 2023 Kendal is home to more than 300 men and women in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and elsewhere). The residents share many common values, such as sustainability and lifelong learning, and many have ties

Gear Up and Get Outside!

https://blog.kao.kendal.org/gear-up-and-get-outside

, the latter which sells Patagonia, North Face, Columbia and other outdoor brands. Both outlets offer lots of expert advice too, like how to choose base layers and winter coats, even “how to go to the bathroom in the woods.” Good walking shoes or boots are always important, but especially in icy and cold

Webinar Series: Designing Your Best Day

https://blog.kao.kendal.org/webinar-series-designing-your-best-day

Your Best Day - Creating a Supportive Daily Routine”. The series is presented by Rebecca Donato, executive director of Vitalize 360, a national program developed by The Kendal Corporation and Hebrew Senior Life to engage, challenge and inspire older adults to live full, healthy, vibrant lives. Kendal

Get Outside and Hike, Bike or Run

https://blog.kao.kendal.org/get-outside-and-hike-bike-or-run

, “Each year in the United States, about 800 bicyclists are killed and another 500,000 end up in hospital emergency rooms. About 2/3 of the deaths and 1/3 of the injuries involve the head and face. Wearing a helmet can reduce the risk of head injury to bicyclists by as much as 85 percent.” Biking

A Community Offers Social Solutions to Prevent Isolation

https://blog.kao.kendal.org/a-community-offers-social-solutions-to-prevent-isolation

,” writes Lenard Kaye, a professor of social work and director of the Center on Aging at the University of Maine. Like many life plan or Continuing Care Retirement Communities, Kendal at Oberlin has had to limit access to its campus because older adults are more at risk of getting seriously sick

Time to Dive In

https://blog.kao.kendal.org/time-to-dive-in

Tvaroha, wellness coordinator at Kendal, home to many swimmers and two indoor pools, recently gave a fitness talk outlining the 5 health benefits of swimming: Provides low-impact cardiovascular exercise; Provides a full body workout; Boosts mood and reduces stress; Builds endurance Contributes to better

On the Road with Road Scholar

https://blog.kao.kendal.org/on-the-road-with-road-scholar

Published: October 27, 2021 During Maggie Stark’s 27-year tenure working at Kendal at Oberlin she heard countless residents rave about their travel experiences with Elderhostel, now called Road Scholar.  “When you retire you have to sign up for a trip,” they often told Maggie. So when she retired

Kendal at Oberlin Celebrates Pride Week

https://blog.kao.kendal.org/kendal-at-oberlin-celebrates-pride-week

. At the annual opportunity fair featuring Kendal committees, the LGBTA+ set up a table. Residents shared stories about grandchildren and other relatives who are gay and the challenges they face and asked how they can help. “The best thing to say is ‘I love you just the way you are,’” resident Nancy