, the latter which sells Patagonia, North Face, Columbia and other outdoor brands. Both outlets offer lots of expert advice too, like how to choose base layers and winter coats, even “how to go to the bathroom in the woods.” Good walking shoes or boots are always important, but especially in icy and cold

the time the patient was isolated. This includes people who were wearing a face covering, which is meant to prevent someone from transmitting the disease and not to protect someone from becoming infected. How do I know the contact caller is legit? Good question. According to the Ohio Department of Health

Kendal at Oberlin resident Elizabeth Hole heard many wonderful stories when visiting fellow residents who now live in the Stephens Care Center. She decided to record and share some of these stories to portray the vibrant spirit of the people who live here. This first installation of “Voices from

with a variety of cultural preferences."  Speaking of cultural foods, this month might be a good time to try healthy foods from cultures other than your own. Here are some Academy-recommended recipes for Asian, Middle Eastern and Native American dishes.  Tips from Kendal at Oberlin’s Community Nutritionist

. Consider Kendal at Oberlin Kendal at Oberlin offers a range of contractual agreements, including Lifecare, what we call the Platinum Plan. Kendal’s Gold Plan is designed to complement an established long term care insurance policy. Both plans include a flexible meal plan, most utilities, basic cable

not be as festive as years past, try to include a side dish that feeds your heart too. Kendal resident and retired Professor of Religion Malcolm Peel will be serving up kindness in three flavors. “I expect to pass through life but once. --- If, therefore, there be any kindness I can show, any good