How to Practice Gratitude
https://blog.kao.kendal.org/how-to-practice-gratitude
,” writes Dr. Michael Fishman. Even smiles of appreciation are hard to convey from behind a face mask. But there’s still lots we can do. Sending cards and letters is safe (or e-cards and emails). Along with telling loved ones how much we appreciate them, send a thank-you card to the local health or police

Laughter: A New Prescription for Good Health
https://kao.kendal.org/news/laughter-for-good-health/
and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s

Yoga Teacher Training: Never Too Old
https://blog.kao.kendal.org/yoga-teacher-training-never-too-old
would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham

Values: High Quality Work Experience
https://blog.kao.kendal.org/careers-in-aging-services
Published: August 24, 2022 Kendal at Oberlin, and Kendal Corporation’s other affiliates are independent and not part of, or sponsored by any religious or social institution, but they were founded and continue to grow with intentional regard for the principles of the Religious Society of Friends

Values in Action: Welcoming Diversity
https://blog.kao.kendal.org/values-in-action-welcoming-diversity
Published: July 27, 2022 Kendal at Oberlin, and Kendal Corporation’s other affiliates are independent and not part of, or sponsored by any religious or social institution, but they were founded and continue to grow with intentional regard for the principles of the Religious Society of Friends, also

Kendal's Values & Practices
https://blog.kao.kendal.org/kendals-values-practices
Published: September 28, 2022 Since January we have been exploring Kendal’s Values and Practices, which have guided the Kendal at Oberlin community since its inception in 1993. The Kendal Values and Practices, developed by The Kendal Corporation and adopted by all Kendal affiliates, are outlined

Values in Action: Environmental Sustainability
https://blog.kao.kendal.org/values-in-action-environmental-sustainability
Published: April 27, 2022 Kendal at Oberlin, and Kendal Corporation’s other affiliates are independent and not part of, or sponsored by any religious or social institution, but they were founded and continue to grow with intentional regard for the principles of the Religious Society of Friends

CEO Barbara Thomas retires
https://blog.kao.kendal.org/ceo-barbara-thomas-retires
Published: January 23, 2024 On March 2, 1992 Barbara Thomas headed to the third floor of a bank building in Oberlin to begin her new job with Kendal at Oberlin, “an organization that wasn’t even in the ground,” she says. That would come to completion 20 months later, on Oct. 6, 1993

Technology Thrives at Kendal at Oberlin
https://blog.kao.kendal.org/technology-thrives-at-kendal-at-oberlin
Published: November 27, 2024 Whether it’s health care or lifelong learning, sustainability or a quality work environment, Kendal is increasingly turning to technology to enrich its commitment to these and other Quaker-based values. Here are 5 tech initiatives 1. Circadian Lighting Circadian
