111 results, Page 3 of 13

How to Practice Gratitude

https://blog.kao.kendal.org/how-to-practice-gratitude

,” writes Dr. Michael Fishman. Even smiles of appreciation are hard to convey from behind a face mask. But there’s still lots we can do. Sending cards and letters is safe (or e-cards and emails). Along with telling loved ones how much we appreciate them, send a thank-you card to the local health or police

Laughter: A New Prescription for Good Health

https://kao.kendal.org/news/laughter-for-good-health/

and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s

On the Road with Road Scholar

https://blog.kao.kendal.org/on-the-road-with-road-scholar

Published: October 27, 2021 During Maggie Stark’s 27-year tenure working at Kendal at Oberlin she heard countless residents rave about their travel experiences with Elderhostel, now called Road Scholar.  “When you retire you have to sign up for a trip,” they often told Maggie. So when she retired

Yoga Teacher Training: Never Too Old

https://blog.kao.kendal.org/yoga-teacher-training-never-too-old

would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham

Fitch Assigns A+ Rating to Kendal at Oberlin

https://kao.kendal.org/news/fitch-assigns-a-rating-to-kendal-at-oberlin/

Kendal at Oberlin, an Ohio life plan community, is pleased to announce that Fitch Ratings has assigned an A+ rating for the organization. The financial ratings company cited steady performance throughout the pandemic, strong IL occupancy, and solid operating metrics. They also noted

The Artists of Kendal Creates: 2021

https://blog.kao.kendal.org/the-artists-of-kendal-creates-2021

Published: June 16, 2021 Kendal is home to many creative people and every two years, their artwork is front and center. This year’s “Kendal Creates” exhibit features more than 50 residents and 80 pieces of artwork, from paintings and photography to quilts and ceramics. Although this year’s exhibit

Meet Kendal Residents: Terry & Charlotte

https://blog.kao.kendal.org/meet-kendal-residents-terry-charlotte

Published: July 17, 2020 Like many older adults, when Terry and Charlotte McGowan decided to move to a life plan community, they took a road trip. A half dozen stops later, one community stood out. “By far Kendal at Oberlin was at the top of the list,” Charlotte says. Now, more than a year after

Music Matters for Kendal at Oberlin

https://kao.kendal.org/news/music-matters-for-kendal-at-oberlin/

The Kendal at Oberlin community has a deep appreciation for music. And now, thanks to the generosity of a former resident and the Oberlin College Conservatory of Music, that affection has been enhanced with the recent acquisition of two Steinway pianos. The Gift of Music Professional pianist Marian

Kendal at Oberlin - 5 Years in Mather Age Well Study

https://kao.kendal.org/news/kendal-at-oberlin-5-years-in-mather-age-well-study/

A 5-year study of health and wellness among more than 8,000 residents of life plan communities across the country found that residents are doing quite well compared to older adults living in the community at large. The findings from the Mather Institute “Age Well Study” are not surprising to Kendal