90 results, Page 3 of 10

Laughter: A New Prescription for Good Health

https://kao.kendal.org/news/laughter-for-good-health/

and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s

The Resident Stories of Kendal Collects 2017

https://kao.kendal.org/news/the-resident-stories-of-kendal-collects-2017/

Following are some of the resident stories behind “Kendal Collects – 2017,” a biennial art show at Kendal at Oberlin that featured over 80 cherished artworks from residents’ private art collections. This year, a series of blogs and videos highlight some of the personal connections residents have

The Artists of Kendal Creates: 2021

https://blog.kao.kendal.org/the-artists-of-kendal-creates-2021

Published: June 16, 2021 Kendal is home to many creative people and every two years, their artwork is front and center. This year’s “Kendal Creates” exhibit features more than 50 residents and 80 pieces of artwork, from paintings and photography to quilts and ceramics. Although this year’s exhibit

Yoga Teacher Training: Never Too Old

https://blog.kao.kendal.org/yoga-teacher-training-never-too-old

would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham

Meet Kendal Residents: Terry & Charlotte

https://blog.kao.kendal.org/meet-kendal-residents-terry-charlotte

Published: July 17, 2020 Like many older adults, when Terry and Charlotte McGowan decided to move to a life plan community, they took a road trip. A half dozen stops later, one community stood out. “By far Kendal at Oberlin was at the top of the list,” Charlotte says. Now, more than a year after

Pets Matter at Kendal at Oberlin

https://blog.kao.kendal.org/pets-matter-at-kendal-at-oberlin

Published: July 18, 2023 When new residents arrive at Kendal, they are welcomed by mentors, handbooks, tours, meet-and-greets and the like. Same goes for the furry four-legged residents, which now number around 22 dogs and 30 cats.  Yes, Kendal is a pet-friendly community, made even friendlier

Kendal at Oberlin - 5 Years in Mather Age Well Study

https://kao.kendal.org/news/kendal-at-oberlin-5-years-in-mather-age-well-study/

A 5-year study of health and wellness among more than 8,000 residents of life plan communities across the country found that residents are doing quite well compared to older adults living in the community at large. The findings from the Mather Institute “Age Well Study” are not surprising to Kendal

80 Miles in 8 Days

https://kao.kendal.org/news/80-miles-in-8-days/

Kendal at Oberlin Resident Walks to Celebrate 80th Birthday Kendal resident Jim Walsh walks regularly for exercise around and near the KaO campus, but he’s planning to “step it up” a notch as he approaches his 80th birthday. Jim will walk 10 miles per day for 8 days – a total of 80 miles – just

Tennis Anyone?

https://blog.kao.kendal.org/tennis-anyone

outdoor tennis courts were designed and built soon after Kendal opened in 1993. “Kendal Founders Toni and Bill Renfrow and Ken and Gretchen Roose, good tennis friends in Oberlin, wanted to be sure we had two soft-surface courts to attract and retain tennis players who would play together. Both Ken