71 results, Page 3 of 8

The Faces of Kendal: Meet Jack and Kathleen Secrist

https://blog.kao.kendal.org/the-faces-of-kendal-meet-jack-and-kathleen-secrist

Published: August 17, 2022 Kendal is home to more than 300 men and women in their 60s and well beyond. They come from near (Oberlin) and far (Hawaii, Canada and elsewhere). The residents share many common values, such as sustainability and lifelong learning, and many have ties to Oberlin College

Dating apps and tips for older adults

https://blog.kao.kendal.org/dating-apps-and-tips-for-older-adults

the individual face-to-face. Here are 5 top sites according to Forbes:  SeniorMatch – best for people new to online dating; eHarmony – best gender balance; Singles50 – best video call feature; OurTime – best for local events and meetups OKCupide – best affordable membership.  TheSeniorList looked

Gear Up and Get Outside!

https://blog.kao.kendal.org/gear-up-and-get-outside

, the latter which sells Patagonia, North Face, Columbia and other outdoor brands. Both outlets offer lots of expert advice too, like how to choose base layers and winter coats, even “how to go to the bathroom in the woods.” Good walking shoes or boots are always important, but especially in icy and cold

Kendal Traditions Build Community

https://blog.kao.kendal.org/kendal-traditions-build-community

country faces today, with surging racism, bigotry, misogyny, antisemitism, xenophobia and homophobia, and how a community such as Kendal can make positive impact. “The things we need most in our world and in our lives are generosity of spirit, concern for the wellbeing of others, kindness, tolerance

Webinar Series: Designing Your Best Day

https://blog.kao.kendal.org/webinar-series-designing-your-best-day

Your Best Day - Creating a Supportive Daily Routine”. The series is presented by Rebecca Donato, executive director of Vitalize 360, a national program developed by The Kendal Corporation and Hebrew Senior Life to engage, challenge and inspire older adults to live full, healthy, vibrant lives. Kendal

A Community Offers Social Solutions to Prevent Isolation

https://blog.kao.kendal.org/a-community-offers-social-solutions-to-prevent-isolation

,” writes Lenard Kaye, a professor of social work and director of the Center on Aging at the University of Maine. Like many life plan or Continuing Care Retirement Communities, Kendal at Oberlin has had to limit access to its campus because older adults are more at risk of getting seriously sick

Swimming for Seniors: Dive Into Health & Wellness at Kendal at Oberlin

https://blog.kao.kendal.org/time-to-dive-in

Tvaroha, wellness coordinator at Kendal, home to many swimmers and two indoor pools, recently gave a fitness talk outlining the 5 health benefits of swimming: Provides low-impact cardiovascular exercise; Provides a full body workout; Boosts mood and reduces stress; Builds endurance Contributes to better

On the Road with Road Scholar

https://blog.kao.kendal.org/on-the-road-with-road-scholar

Published: October 27, 2021 During Maggie Stark’s 27-year tenure working at Kendal at Oberlin she heard countless residents rave about their travel experiences with Elderhostel, now called Road Scholar.  “When you retire you have to sign up for a trip,” they often told Maggie. So when she retired

Laughter: A New Prescription for Good Health

https://kao.kendal.org/news/laughter-for-good-health/

and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s