Expressions of Gratitude: Ralph Turner
https://kao.kendal.org/news/expressions-of-gratitude-ralph-turner/
Ralph Turner looked at the world through the eyes of a scientist. “All sciences from A (astronomy) to Z (zoology),” the retired Oberlin College psychology professor wrote in the bio that accompanied his move to Kendal in 1993. Ralph’s ham radio also came with him, along with reel-to-reel
Kendal at Oberlin is a 2022 Tree Campus® Healthcare Organization
https://kao.kendal.org/news/kendal-at-oberlin-is-a-2022-tree-campus-healthcare-organization/
The Arbor Day Foundation Recognizes Kendal and the Health Benefit of Trees Good news for Kendal at Oberlin and the John Bartram Arboretum! The Arbor Day Foundation has named Kendal at Oberlin a 2022 Tree Campus® Healthcare institution for its commitment to planting, nurturing, and celebrating trees
The Conversation Project
https://blog.kao.kendal.org/the-conversation-project
Published: November 8, 2023 For several years Kendal has been offering workshops about the importance of talking with loved ones about end-of-life decisions. At the start of the workshop residents often comment, “My family isn’t ready for this,” but return after having the conversation to say, “I
Back to School for Older Adult Students
https://blog.kao.kendal.org/back-to-school-for-older-adult-students
the classroom online, so even distance is no longer a deterrent to lifelong learning. What a Great Time to be an Older Student! Just ask Kendal resident Nanette Holben. “I am enrolled in an Oberlin College course focusing on Ukrainian literature and film of the 20th century—a reflection of my family
Plant Forward
https://blog.kao.kendal.org/plant-forward
planet, here is a quick overview of a nutritional movement affecting how many of us are eating, including Kendal at Oberlin residents. What is a Plant-forward? A plant-forward diet, often used interchangeably with plant-based, “is not about excluding or limiting food groups; it’s about being more
May Celebrates Older Americans & Bicyclists
https://blog.kao.kendal.org/may-celebrates-older-americans-bicyclists
Tour, which this year is July 9. Whether you cycle alone or in a group be sure to check out the club’s guide of “safe cycling practices.” Kendal residents like their wheels No surprise Kendal is home to dozens of bikers with wheels of all shapes – from recumbent to trikes and vintage and fast 2
How to Make Fitness FUN
https://blog.kao.kendal.org/how-to-make-fitness-fun
Stephanie Mansour wrote, dancing by its very nature is fun to do. And there’s lots of different ways to dance, from belly to tap to ballroom. Dancing is popular at Kendal at Oberlin. Weekly dance activities at the Life Plan Community include English Country, Square, Line and Rollator Line, along
National Nutrition Month: Personalize Your Plate
https://blog.kao.kendal.org/national-nutrition-month-personalize-your-plate
with a variety of cultural preferences." Speaking of cultural foods, this month might be a good time to try healthy foods from cultures other than your own. Here are some Academy-recommended recipes for Asian, Middle Eastern and Native American dishes. Tips from Kendal at Oberlin’s Community Nutritionist
New Year New Exercise
https://blog.kao.kendal.org/new-year-new-exercise
physical – and fun – activity that often falls by the wayside as we age is dancing. But dancing shouldn’t be pushed aside because it offers lots of benefits for older adults, Kendal Wellness Coordinator Jill Tvaroha told Kendall residents during a recent Zoom gathering. And dancing is for everyone