Farmers Markets and Other Fresh News
https://blog.kao.kendal.org/farmers-markets-and-other-fresh-news
Published: June 18, 2020 We always celebrate Ohio’s summer harvest of corn, peaches and the like but this year when we’re searching for reminders that life’s beauty continues it’s especially gratifying to see our state’s colorful fresh bounty in the fields and in our hands. Kendal at Oberlin

Voice Assistants Connect Older Adults
https://blog.kao.kendal.org/voice-assistants-connect-older-adults
Published: January 29, 2021 After Judy Riggle’s stroke in 2018, she moved from her cottage to the Stephens Care Center at Kendal at Oberlin. Her husband Tom and cocker spaniel Susie visited daily, sometimes more than once. But when the pandemic forced Kendal to close the care center to visitors

New Year New Exercise
https://blog.kao.kendal.org/new-year-new-exercise
physical – and fun – activity that often falls by the wayside as we age is dancing. But dancing shouldn’t be pushed aside because it offers lots of benefits for older adults, Kendal Wellness Coordinator Jill Tvaroha told Kendall residents during a recent Zoom gathering. And dancing is for everyone

Kendal at Oberlin Residents Get the COVID-19 Vaccine
https://kao.kendal.org/news/kendal-at-oberlin-residents-get-the-covid-19-vaccine/
Today, Kendal at Oberlin welcomed pharmacists from Walgreens to the campus. And it was a very warm welcome for sure! They arrived with the first round of vaccines for Kendal residents and staff. As a community that includes some of the most vulnerable older adults, residents have been sheltering

Kendal Residents in Age Well Study
https://kao.kendal.org/news/kendal-residents-in-age-well-study/
“The Age Well Study” is a five-year, nationwide study examining the impact of residing in a Life Plan Community on residents’ health and wellness. Kendal at Oberlin is one of 122 Life Plan Communities participating in the study, conducted by the Mather Institute. The Year 4 survey

Healthy Aging: The Friendship Factor
https://blog.kao.kendal.org/healthy-aging-the-friendship-factor
.” Kendal Residents Share their Friendship Stories “Under the best of circumstances, moving to a new place is challenging, but the pandemic added another layer of difficulty,” says Lillie Long, who moved to Kendal with her husband (and best friend) Nick last spring. Despite the restrictions on group

Red & Orange on Your Dinner Plate
https://blog.kao.kendal.org/red-orange-on-your-dinner-plate
in Elyria. And if you need yet another reason to eat locally grown produce, remember buying locally supports your farming neighbors and reduces transportation and other stresses on the environment. A favorite orange dish at Kendal Here’s a fall favorite recipe from Kendal Executive Chef Scott Stonestreet

Take a Hike - Discover Hiking in Northeast Ohio with Kendal at Oberlin
https://blog.kao.kendal.org/take-a-hike
, studies have found that simply spending 10 to 20 minutes a day outdoors can lead to increased well-being and happiness — and decreased amounts of stress.” Reaping the benefits of nature at Kendal at Oberlin Kendal resident Kathy Caldwell’s early morning nature walks with her dog Heidi attest

Yoga is For All
https://blog.kao.kendal.org/yoga-is-for-all
to the wall. You can remain in this position for 5 to 15 minutes. Kendal embraces yoga In a recent fitness survey the number one requested class by Kendal residents and staff was yoga. And the Wellness staff responded with a schedule that includes an assortment of different types of yoga, such as chair
