American Heart Month
https://blog.kao.kendal.org/american-heart-month
imagery or progressive muscle relaxation. A nature walk, taking a hot bath, doing yoga, listening to soothing music and talking to a close friend are other ways to ease tension. Remember: There is no one way, experiment until your find your way to relax. Learn More About Kendal at Oberlin
Aging Well No Matter Your Age
https://blog.kao.kendal.org/aging-well-no-matter-your-age
conducted by AARP Research, in collaboration with National Geographic Partners. Older adults cite relationships with family, friends and their community as the cornerstone of their happiness. Are you making plans for the future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong
Fitness in 2024
https://blog.kao.kendal.org/fitness-in-2024
flip the calendar to 2024, make a physical move too. Why Oberlin? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong learning, art and culture. Discover more by downloading our brochure. In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin
Getting Started with Composting
https://blog.kao.kendal.org/getting-started-with-composting
leaders to offer such a service. (For ideas of what communities are doing across the country check out the EPA’s Success Stories.) Another possible option is to find a nearby drop-off site for your compostable materials. At Kendal, the Grounds crew composts yard waste, plus residents leave food
Let the Summer Fun Begin!
https://blog.kao.kendal.org/let-the-summer-fun-begin
of places to go as the weather gets warmer. What to do when you visit Oberlin... And make an appointment to see Kendal at Oberlin while you're in town. Schedule a Visit In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16
Embrace Winter
https://blog.kao.kendal.org/embrace-winter
Kendal at Oberlin – A Vibrant Community for Older Adults Are you making plans for your future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong learning, art and culture. Request a Brochure In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin
Summer in Oberlin
https://blog.kao.kendal.org/summer-in-oberlin
visit includes time for a drink or meal. Kendal residents Dorothy and Joe Lucianos’ favorites include The Slow Train and The Local coffee shops “where the coffee and bagels are good and, for us, the ambience is good, too,” and the Feve for hamburgers. Other eateries include: Lorenzo’s Pizzeria, which
Holiday Meals: Think Small & Outside the Box
https://blog.kao.kendal.org/holiday-meals-think-small-outside-the-box
not be as festive as years past, try to include a side dish that feeds your heart too. Kendal resident and retired Professor of Religion Malcolm Peel will be serving up kindness in three flavors. “I expect to pass through life but once. --- If, therefore, there be any kindness I can show, any good
The Benefits of Being Around Animals
https://blog.kao.kendal.org/the-benefits-of-being-around-animals
activities to boost confidence and mental wellness. Also consider pet sitting for a friend. A few days with a dog, cat or bird might be just the physical and emotional boost you need. At Kendal, home to 22 dogs and 30 cats, residents who don’t own pets often have opportunities to interact with the animals