89 results, Page 9 of 10

Improving Balance to Prevent Falls: Tips & Strategies

https://blog.kao.kendal.org/all-about-balance

.  Strong ankles and feet are needed to keep us upright and steady, but that’s not all, says Kendal at Oberlin Wellness Coordinator Jill Tvaroha. “Everything affects balance,” she told Kendal residents during a recent presentation, listing factors from eyesight and hearing difficulties to poor posture

Sustainable Diet

https://blog.kao.kendal.org/sustainable-diet

businesses. Feed Your Body Right: Nutritional Needs After 50 As you age, having a healthy and balanced diet will help you look and feel your best while helping prevent many serious health issues. Learn how in our free guide. Get My Copy In the past, Molly Kavanaugh frequently wrote about Kendal

Eat Sustainably

https://blog.kao.kendal.org/eat-sustainably

. Get helpful tips here! Download My Guide In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin: Kendal

Thanksgiving is Year-Round

https://blog.kao.kendal.org/thanksgiving-is-year-round

. Road Map to Residency In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin: Kendal is a nonprofit life plan community

It's Leaf Peeping Time in Ohio

https://blog.kao.kendal.org/its-leaf-peeping-time-in-ohio

. In fact, red Blue Moons are more common than blue Blue Moons.   In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin

Harvest Time for Home-grown Produce

https://blog.kao.kendal.org/harvest-time-for-home-grown-produce

. September is Hunger Action Month, so take a step to help end hunger in your community.   Would You Like More Helpful Information from  Kendal at Oberlin?    The Kendal Connection e-newsletter is sent twice per month and includes: Helpful articles on active living, life-long learning and health tips Trends

Spring is Here!

https://blog.kao.kendal.org/spring-is-here

is a great activity at all ages. Get helpful tips here! Download My Guide   In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal

Pool’s Open, Take a Plunge

https://blog.kao.kendal.org/pools-open-take-a-plunge

eyes and protecting it against corrosive pool chemicals. To prevent swimmer’s ear, consider wearing earplugs.    Join Us for our Spring Open House Join us for our first Open House since the pandemic began in 2020. Open House Details   In the past, Molly Kavanaugh frequently wrote about Kendal

Fall Fitness: Yoga and Tai Chi

https://blog.kao.kendal.org/fall-fitness-yoga-and-tai-chi

frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin: Kendal is a nonprofit life plan community serving older adults in northeast Ohio. Located about