Aging in Place in Community: Health Benefits
https://blog.kao.kendal.org/aging-in-place-in-community-health-benefits
, visiting care centers and assessing financial resources. But there is another choice available to older adults. Benefits of Aging at a Life Plan Community Residents of a life plan or continuing care retirement community face any future health care challenges with community support and accessible services

Older Americans Month
https://blog.kao.kendal.org/older-americans-month
is Older Americans Month, which means you’ll be hearing a lot about the lives of older adults, both their successes and the challenges they face. According to the Administration for Community Living (ACL), which leads this national observance every May: “When Older Americans Month was established

Gear Up and Get Outside!
https://blog.kao.kendal.org/gear-up-and-get-outside
, the latter which sells Patagonia, North Face, Columbia and other outdoor brands. Both outlets offer lots of expert advice too, like how to choose base layers and winter coats, even “how to go to the bathroom in the woods.” Good walking shoes or boots are always important, but especially in icy and cold

Webinar Series: Designing Your Best Day
https://blog.kao.kendal.org/webinar-series-designing-your-best-day
Your Best Day - Creating a Supportive Daily Routine”. The series is presented by Rebecca Donato, executive director of Vitalize 360, a national program developed by The Kendal Corporation and Hebrew Senior Life to engage, challenge and inspire older adults to live full, healthy, vibrant lives. Kendal

Coping with Anxiety During the COVID-19 Pandemic
https://blog.kao.kendal.org/coping-with-anxiety-during-the-covid-19-pandemic
Published: March 16, 2020 Washing hands properly and practicing social distancing – we probably have these and other prevention tools down pat so we don’t become infected with COVID-19. But tips to stay mentally healthy in the face of this pandemic – well maybe our toolbox needs more tools

Contact Tracing: What and Why
https://blog.kao.kendal.org/contact-tracing-what-and-why
minutes starting from 48 hours before the person began feeling sick until the time the patient was isolated. This includes people who were wearing a face covering, which is meant to prevent someone from transmitting the disease and not to protect someone from becoming infected. How do I know

Yoga Teacher Training: Never Too Old
https://blog.kao.kendal.org/yoga-teacher-training-never-too-old
would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham

Tennis Anyone?
https://blog.kao.kendal.org/tennis-anyone
outdoor tennis courts were designed and built soon after Kendal opened in 1993. “Kendal Founders Toni and Bill Renfrow and Ken and Gretchen Roose, good tennis friends in Oberlin, wanted to be sure we had two soft-surface courts to attract and retain tennis players who would play together. Both Ken

Living Well with Dementia
https://blog.kao.kendal.org/living-well-with-dementia
Published: October 28, 2022 The theme of this year’s Dementia Action Alliance Conference was “living well with dementia” and the Kendal residents and staff who attended the Indianapolis conference saw countless examples of people doing just that. From board members and presenters who introduced
