Yoga is For All
Ask a person why she practices yoga regularly and you’re likely to hear one or all of these reasons: Flexibility. Stress. Balance. Strength. Relaxation. In a nutshell: Yoga makes you…
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What about an Anti-Bucket List?
Yes, many older adults are “all in” when it comes to maintaining a bucket list, be it to visit all U.S. National Parks or MLB Stadiums, run a marathon or…
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Farm to YOUR Table
Many of us like to dine at restaurants that advertise as being “farm to table” or “farm to fork,” meaning that most or all of the food on the…
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Careers in Aging
The numbers tell the story. According to the U.S. census, about 1 in 6 people in the United States were age 65 and over in 2020. By 2030, all baby…
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Faces of Kendal: Carol Harvey
Kendal at Oberlin is home to more than 300 men and women in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and…
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Downsizing Tips: Family Heirlooms & Mementos
My mother’s china now rests in my dining room hutch. A needlepoint door hanger made by her old friend is with my long-time friend. My son has possession of my…
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Sunny Forecast for Gardening
This is the time of year when patience starts wear thin for men and women who call themselves gardeners. The official start of spring is still several weeks away and…
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National Nutrition Month: Personalize Your Plate
We like to add a personal touch to our appearance with a favorite headband or hat. We personalize our home by decorating with cherished artwork and heirlooms. We personalize our…
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You're Needed: The Powerful Benefits of Volunteering
Ask your local church, food bank, arts organization or other favorite non-profit the value of their volunteers, and you’re likely to hear a variety of superlative words that express a…
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