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Are You Looking for a Creative Outlet?

Written By: Molly Kavanaugh Julia Cameron’s seminal guidebook, “The Artist’s Way,” has helped millions of people tap into a creative life. She believes creativity is our true nature, and we…

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3 Health Measurements that Affect the Heart

Written By: Molly Kavanaugh You can’t change your genetic makeup, which is why doctors routinely ask about family history when assessing heart disease, the leading cause of death in the…

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Stressbusters: How Do You Relax?

  Written By: Molly Kavanaugh Colby, only 3 years old, knows how to deal with stress.  “I watch the gerbils,” says the preschooler at Kendal’s Early Learning Center. Learning how…

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3 Tips for Safe Online Holiday Buying

Written By: Molly Kavanaugh Experts predict that consumers will spend anywhere from $79 billion to $105 billion on online shopping this holiday season.   That adds up to a lot…

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Gifts for You: Take Some Time to Pamper Yourself

The gift-giving season is not quite over. Now it’s time to think of a gift – or two – to give yourself.  And there’s no better time to do so…

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4 Ways to Reduce Holiday Stress

Written by: Molly Kavanaugh What do you cherish about the holidays, and what could you skip? What tradition makes you smile, and what causes sleepless nights? You can’t wait for what…

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Gifts Ideas to Show Our Gratitude

Written By: Molly Kavanaugh The neighbor who lends a snow blower. The reliable and friendly dog walker. The hair stylist always willing to listen. The co-worker who shares a vegetable…

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Heartfelt Gift Ideas That Will Leave a Memory

Written By: Molly Kavanaugh In a keepsake frame by my bed is a handwritten letter from my father, mailed to me during college. The letter itself is nothing fancy, just…

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Great Ideas and Opportunities to Donate This Holiday Season

For many, the holiday season and year-end means donating to charitable and non-profit organizations that help people and the planet.   If you are a regular donor, you get plenty…

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