Holistic Travel Ideas
Sometimes we plan a vacation that is a trifecta: It energizes and refreshes body, mind and spirit. Other times, a trip, whether for a few weeks or just a couple…
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Ars Moriendi Introduces Students to Lessons of Aging
In 2004, the year after Robert Taylor and Ted Nowick moved to Kendal, an Oberlin College professor offered a fall course on death and dying that involved matching first-year students…
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5 Things You’ll See While Visiting Kendal
You arrive at Kendal at Oberlin for your first visit and don’t know a soul. That’s likely to change soon after you arrive. Welcome to Kendal at Oberlin Expect staff…
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Holistic Approach to Living
Our overall well-being is based on more than an ache we have in our body. Wise ones know to look at the whole, or holistic, picture – the connection of…
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Holistic Lifestyle: Massage and Reiki
“It just feels so good” or “I feel so good afterwards” people will comment about a massage. Maybe they mention that it makes them less stressed and more relaxed. Some…
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Farm Fresh: Shop at Your Local Farmers’ Markets
Local farmers’ markets have been providing fresh, seasonal, and locally produced foods for generations. However, in recent years, there has been a growing number of local markets throughout the United…
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Holistic Lifestyle: 3 Practices, 3 Exercises
An ancient practice that unites movement with mindfulness is flourishing with people young and old, men and women. Why? Yoga is good for you, three out of four Americans believe.…
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Friends of All Ages are Good for Your Health
Friends are like family. I count on my friends. Friends brighten my day. I cherish my friendships. Do those comments ring true for you? If so, consider yourself blessed. My…
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Natural Remedies for Allergies
I was first introduced to natural healing in my early 20s. Someone – I suspect my mother – told me that the gel from an aloe vera leaf could take…
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