Eat Less but Eat Smart
Like sleep, skin and flexibility to name just a few, as we get older our eating habits are likely to change too. We become less active and our appetite…
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Stay Social This Winter
As the holiday bustle comes to a close, many of us are looking forward to spending solo time reading a book or listening to music. But too much quiet and…
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Faces of Kendal: Tina Graf
Kendal at Oberlin is home to more than 300 people in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and elsewhere). The…
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Holiday Happenings
Just like the many residents and staff who live and work at Kendal, holiday celebrations at Kendal are creative, diverse and brimming with music and heartfelt joy. One of…
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Mindful Holiday Eating
The phrase “holiday eating” conjures up lots of vivid and varied images, depending on our age and upbringing. Cheese balls. Swedish Meatballs. Bubbly or mulled wine. Colorful cookies. Candied nuts.…
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Technology Thrives at Kendal at Oberlin
Whether it’s health care or lifelong learning, sustainability or a quality work environment, Kendal is increasingly turning to technology to enrich its commitment to these and other Quaker-based values. …
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Faces of Kendal: Dan Wright
Kendal at Oberlin is home to more than 300 people in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and elsewhere). The…
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Practice Gratitude Year-Round
This time of year, Gratitude is front and center (with a capital G), what with Thanksgiving Day around the corner and November dubbed National Gratitude Month. But gratitude researchers and…
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The Time is Right to Write
Creative expression Emotional healing Stress reduction Healthy escape Self-discovery Lasting legacy This and much more is what writing can be. Be it journaling or writing a novel, memoir or historical…
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