How to Shop for Nutritious Food
Read nutrition labels, walk down middle aisles for nutrition-dense canned foods and check a nutrition app. Tips from Kendal Registered Dietitian Paige Yoder.
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It's Pride Month
Pride Month is about more than waving rainbow flags. Here are 3 ways you can get involved this month.
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Faces of Kendal: Jim Cassidy
Kendal at Oberlin is home to more than 300 people in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada, and elsewhere). The…
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Faces of Kendal: Dina Schoonmaker
Kendal at Oberlin is home to more than 300 people in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada, and elsewhere). The…
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Faces of Kendal: Dave Coffin
Kendal at Oberlin is home to more than 300 people in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and elsewhere). The…
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The Protein Craze
You probably have notice – protein is having a moment! “Walk into any grocery store and you’ll find rows of protein-fortified energy bars, breakfast cereals, baked goods, snacks, even sports…
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Healing Effects of Touch
A warm embrace from a close friend or spouse, a gentle backrub from a loved one or a massage therapist – these and other consensual touches can be healing, comforting and…
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Signs it Might be Time for Assisted Living
For many families, the holidays mean spending longer stretches of time with loved ones. When those loved ones are also older adults, the visit may prompt health concerns and questions,…
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Faces of Kendal: Naomi Miller
Kendal at Oberlin is home to more than 300 people in their 60s and well beyond. They come from near (Oberlin and Cleveland) and far (Hawaii, Canada and elsewhere). The…
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