57 results, Page 3 of 7

Expressions of Gratitude: Ralph Turner

https://kao.kendal.org/news/expressions-of-gratitude-ralph-turner/

Ralph Turner looked at the world through the eyes of a scientist.  “All sciences from A (astronomy) to Z (zoology),” the retired Oberlin College psychology professor wrote in the bio that accompanied his move to Kendal in 1993. Ralph’s ham radio also came with him, along with reel-to-reel

Kendal at Oberlin is a 2022 Tree Campus® Healthcare Organization

https://kao.kendal.org/news/kendal-at-oberlin-is-a-2022-tree-campus-healthcare-organization/

The Arbor Day Foundation Recognizes Kendal and the Health Benefit of Trees Good news for Kendal at Oberlin and the John Bartram Arboretum! The Arbor Day Foundation has named Kendal at Oberlin a 2022 Tree Campus® Healthcare institution for its commitment to planting, nurturing, and celebrating trees

The Conversation Project

https://blog.kao.kendal.org/the-conversation-project

Published: November 8, 2023 For several years Kendal has been offering workshops about the importance of talking with loved ones about end-of-life decisions. At the start of the workshop residents often comment, “My family isn’t ready for this,” but return after having the conversation to say, “I

Back to School for Older Adult Students

https://blog.kao.kendal.org/back-to-school-for-older-adult-students

the classroom online, so even distance is no longer a deterrent to lifelong learning.   What a Great Time to be an Older Student! Just ask Kendal resident Nanette Holben. “I am enrolled in an Oberlin College course focusing on Ukrainian literature and film of the 20th century—a reflection of my family

How to Make Fitness FUN

https://blog.kao.kendal.org/how-to-make-fitness-fun

Stephanie Mansour wrote, dancing by its very nature is fun to do. And there’s lots of different ways to dance, from belly to tap to ballroom. Dancing is popular at Kendal at Oberlin. Weekly dance activities at the Life Plan Community include English Country, Square, Line and Rollator Line, along

Plant Forward

https://blog.kao.kendal.org/plant-forward

planet, here is a quick overview of a nutritional movement affecting how many of us are eating, including Kendal at Oberlin residents. What is a Plant-forward? A plant-forward diet, often used interchangeably with plant-based, “is not about excluding or limiting food groups; it’s about being more

May Celebrates Older Americans & Bicyclists

https://blog.kao.kendal.org/may-celebrates-older-americans-bicyclists

Tour, which this year is July 9. Whether you cycle alone or in a group be sure to check out the club’s guide of “safe cycling practices.” Kendal residents like their wheels No surprise Kendal is home to dozens of bikers with wheels of all shapes – from recumbent to trikes and vintage and fast 2

National Nutrition Month: Personalize Your Plate

https://blog.kao.kendal.org/national-nutrition-month-personalize-your-plate

with a variety of cultural preferences."  Speaking of cultural foods, this month might be a good time to try healthy foods from cultures other than your own. Here are some Academy-recommended recipes for Asian, Middle Eastern and Native American dishes.  Tips from Kendal at Oberlin’s Community Nutritionist

New Year New Exercise

https://blog.kao.kendal.org/new-year-new-exercise

physical – and fun – activity that often falls by the wayside as we age is dancing. But dancing shouldn’t be pushed aside because it offers lots of benefits for older adults, Kendal Wellness Coordinator Jill Tvaroha told Kendall residents during a recent Zoom gathering. And dancing is for everyone