57 results, Page 2 of 7

Laughter: A New Prescription for Good Health

https://kao.kendal.org/news/laughter-for-good-health/

and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s

The Resident Stories of Kendal Collects 2017

https://kao.kendal.org/news/the-resident-stories-of-kendal-collects-2017/

Following are some of the resident stories behind “Kendal Collects – 2017,” a biennial art show at Kendal at Oberlin that featured over 80 cherished artworks from residents’ private art collections. This year, a series of blogs and videos highlight some of the personal connections residents have

Yoga Teacher Training: Never Too Old

https://blog.kao.kendal.org/yoga-teacher-training-never-too-old

would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham

Kendal at Oberlin - 5 Years in Mather Age Well Study

https://kao.kendal.org/news/kendal-at-oberlin-5-years-in-mather-age-well-study/

A 5-year study of health and wellness among more than 8,000 residents of life plan communities across the country found that residents are doing quite well compared to older adults living in the community at large. The findings from the Mather Institute “Age Well Study” are not surprising to Kendal

80 Miles in 8 Days

https://kao.kendal.org/news/80-miles-in-8-days/

Kendal at Oberlin Resident Walks to Celebrate 80th Birthday Kendal resident Jim Walsh walks regularly for exercise around and near the KaO campus, but he’s planning to “step it up” a notch as he approaches his 80th birthday. Jim will walk 10 miles per day for 8 days – a total of 80 miles – just

Tennis Anyone?

https://blog.kao.kendal.org/tennis-anyone

outdoor tennis courts were designed and built soon after Kendal opened in 1993. “Kendal Founders Toni and Bill Renfrow and Ken and Gretchen Roose, good tennis friends in Oberlin, wanted to be sure we had two soft-surface courts to attract and retain tennis players who would play together. Both Ken

Fundamental Kendal Beliefs and Dining Matters

https://kao.kendal.org/news/fundamental-kendal-beliefs-and-dining-matters/

. In these communities there is the spirit of shared responsible for health and strength of the institution and of each other. In a conversation with Sean Kelly, Kendal Corporation CEO, he told me that maybe as many as 90% of senior living communities trend toward the cruise ship model, leaving only about 10

Living Well with Dementia

https://blog.kao.kendal.org/living-well-with-dementia

Published: October 28, 2022   The theme of this year’s Dementia Action Alliance Conference was “living well with dementia” and the Kendal residents and staff who attended the Indianapolis conference saw countless examples of people doing just that. From board members and presenters who introduced

A Resident Founder Shares His Story

https://kao.kendal.org/news/a-resident-founder-shares-his-story-yesterday-and-today/

Kendal at Oberlin resident Elizabeth Hole heard many wonderful stories when visiting fellow residents who now live in the Stephens Care Center. She decided to record and share some of these stories to portray the vibrant spirit of the people who live here. This first installation of “Voices from