Outdoor Fitness in Northern Ohio
Being outdoors with sunlight and fresh air helps boost our Vitamin D, lessens our anxiety and improves our sleep. Yes, we know summer weather in Northern Ohio can be brief…
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Hiking for Your Health and Happiness
Whether you walk leisurely on a park trail or hike briskly through your tree-lined neighborhood or “saunter in the mountains” as naturalist John Muir did, you’re outdoors and moving and…
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Paddling in Northern Ohio
What’s SUP? Yes, summer in Ohio means it’s time for stand-up paddle boarding and other paddle sports. The good news is there are plenty of places to rent a paddle…
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Stretch Your Muscles Right
OK, you get your 10,000 steps in most days, and regularly exercise – swim, bike, aerobic classes and the like – but if you’re like most people, there’s probably one…
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Pets Matter at Kendal at Oberlin
When new residents arrive at Kendal, they are welcomed by mentors, handbooks, tours, meet-and-greets and the like. Same goes for the furry four-legged residents, which now number around 22 dogs…
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Kendal Traditions Build Community
For nearly 30 years Kendal at Oberlin residents and staff have been creating community in ways big and small. As the community prepares to celebrate its 30th birthday this fall,…
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Time to Dive In
For those of you who enjoy swimming in an outdoor pool, Memorial Day weekend is yet another cause for celebration. For those of you who aren’t avid, seasonal or even…
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Fall Getaways
The colors are vivid, the crowds are smaller, the climate is comfortable, and the costs are lower. And the car can get you there. Yes, we’re talking about Fall getaways…
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Ohio Trails for Wine, Writers and the White House
Ohio is home to lots of exciting and diverse hiking and biking trails along Lake Erie, the Ohio River and all parts in between. But did you know that the…
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