Active Lifestyle

Whether it’s pickleball, table tennis or tennis, running around a court with a racket in tow might just be what the doctor ordered, according to Harvard Medical School.”In many ways, racket…

In this part of the country days are gray, nights are long and natural light is flat. Heading to a spot that is sunny and bright is one way to…

Trees are shedding their leaves, temps are dropping and our feathered flying friends are calling. “Bird watching season doesn’t end in Ohio when the last warbler shows its tail feathers…

Being outdoors with sunlight and fresh air helps boost our Vitamin D, lessens our anxiety and improves our sleep. Yes, we know summer weather in Northern Ohio can be brief…

Whether you walk leisurely on a park trail or hike briskly through your tree-lined neighborhood or “saunter in the mountains” as naturalist John Muir did, you’re outdoors and moving and…

What’s SUP? Yes, summer in Ohio means it’s time for stand-up paddle boarding and other paddle sports. The good news is there are plenty of places to rent a paddle…

OK, you get your 10,000 steps in most days, and regularly exercise  –  swim, bike, aerobic classes and the like  –  but if you’re like most people, there’s probably one…

When new residents arrive at Kendal, they are welcomed by mentors, handbooks, tours, meet-and-greets and the like. Same goes for the furry four-legged residents, which now number around 22 dogs…

For nearly 30 years Kendal at Oberlin residents and staff have been creating community in ways big and small. As the community prepares to celebrate its 30th birthday this fall,…