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For many of us a new year means a new fitness regimen. But instead of turning to the tried-and-true (i.e. running, biking, swimming), how about trying something new for you.…

  In the old days, i.e. pre-COVID, the rules were pretty simple. We basically tipped our food servers and hairdressers and gave a holiday gift like cash or gift card…

  These days it’s the rare holiday gathering that does not include one or more guests who are vegetarian, vegan or plant-based diet enthusiast. A recent study found that the…

The annual meeting of the Kendal at Oberlin Residents Association (KORA) took place a couple of weeks before Thanksgiving, and the president’s report was full of items to be thankful…

Cold days and longer nights plus holiday giving means ‘tis the season to browse bookstores and reading lists to find the perfect books to read and give ( if you…

If you’re a certain age, 65 or older – and that’s estimated to be 55 million Americans – no doubt your mailbox these days is filled with flyers from health…

During Maggie Stark’s 27-year tenure working at Kendal at Oberlin she heard countless residents rave about their travel experiences with Elderhostel, now called Road Scholar.  “When you retire you have…

We hear a lot about the importance of eating healthy or following a diet low in sodium and fat and high in fruits and vegetables. So, what is a sustainable…

‘Tis the season for digging deep and taking stock. Do you have enough pumpkin and red and green-colored placemats with matching napkins? What about holiday-themed dishes, especially those cute coffee…