Social Benefits of Owning a Pet
New Yorker Michelle Kennedy credits her love of dogs for introducing her to the love of her life. She was rollerblading in Central Park when she stopped to pet his…
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A Day to Make Life and Death Decisions
“Not to decide is to decide.” Most of us are familiar with this quote from Harvard University theologian Harvey Cox, or variations of it. And many of us have found…
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Cholesterol: The Good, Bad and Awful
At what age should you start having your cholesterol levels tested? Well 20 years old might seem too young, but that’s when the American Heart Association recommends screening should begin,…
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How to Heal a Grieving Heart
Singer/songwriter John Gorka tells us that, “If you have loved then you have cried.” And if you have lived, you will experience grief. Many of us, especially older adults, have…
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Why Oberlin College is a Great Neighbor
We all know someone who raves about the neighbor next door. She’s sweet, and so are her cookies, he’s handy and helps shovel snow. And on and on the accolades…
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March is National Nutrition Month so Savor the Flavor!
National Nutrition Month is a nutrition education and informational campaign offered in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of eating a…
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Eating Right: It’s Not Just About the Food
Drink more water and fewer sugary drinks. Eat plenty of fruits and vegetables. Limit red meat and salt. When it comes to healthy eating, most of us can…
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The Importance of Having a Plan for the Future
As a young adult launching a career and family, you probably had a master plan of sorts, full of various questions for moving forward. When and where did you want…
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Young at Heart: Why Intergenerational Relationships are Good for the Soul
A center dedicated to young children, an empty dining room and a community full of vibrant older adults? Put them together and you’ll find young and old enjoying a favorite…
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