the forearms to the level of the water, keeping the elbows close to the body and the wrists straight. Then turn the barbells over so that the palms of the hands face the bottom of the pool. Push the hands down until the arms are straight again. Repeat 12 to 15 times or until you’re tired. Water-based

, here we go again. Many parents and grandparents face the same dilemma. What can I give my little loved one that will create an enjoyable and memorable experience?   This year, think outside the box, like Heather, who compiled “The Ultimate List of 100 Non-Toy Gift Ideas.” Depending on the child’s

parents and grandparents face the same dilemma. What can I give my little loved one that will create an enjoyable and memorable experience?   This year, think outside the box, like Heather, who compiled “The Ultimate List of 100 Non-Toy Gift Ideas.” Depending on the child’s age and interests, consider

Kendal residents Robert Taylor and Ted Nowick have been partners since 1975.   “As you can see, the LGBT community here at Kendal at Oberlin has grown significantly since 2003, when Ted and I moved here as the first openly gay residents,” Robert told a recent crowd of several hundred people who had

was horrific? Do you have any advice or tips to share? And what novel items were you able to recycle?   Kendal at Oberlin residents are accustomed to surmounting challenges successfully. Are you ready for new challenges? Learn more about how Kendal and you can work together to face them. Send my no-obligation brochure! Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.

Update to residents on 2/14/2023 HAPPY VALENTINES DAY! Good News: NO recent Covid cases at Kendal at Oberlin We’re happy to report that there have been no new Covid cases at Kendal at Oberlin in the last two weeks. Still, per CDC recommendations, masks remain required for all staff and visitors

facing up. Raise the forearms to the level of the water, keeping the elbows close to the body and the wrists straight. Then turn the barbells over so that the palms of the hands face the bottom of the pool. Push the hands down until the arms are straight again. Repeat 12 to 15 times or until you're

Much of the dedication that Kendal men and women applied to their professional and personal pursuits in years past is now focused on volunteering their time to help others, both near and far. Kendal’s values include fostering “a culture of generosity,” and volunteering has been in place and active

Published: October 23, 2015 A movement disorder, causing uncoordinated muscle movements of the tongue and lips, sent Kendal resident Heidi Leen to speech therapy, a service offered right on campus. It was there that Heidi learned specific techniques to combat the disorder and improve overall speech