How to Practice Mindful Eating
https://kao.kendal.org/blog/how-to-practice-mindful-eating/
for at least a week to learn how to eat mindfully. Free Guide: Taking Care of Your Hardest-working Organ: Your Heart This helpful guide offers tips to help you keep your heart healthy. Download My Copy In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain
Pros & Cons of Vacationing with Your Friends
https://kao.kendal.org/blog/pros-cons-of-vacationing-with-your-friends/
for everything, but discuss each other’s needs and preferences and come prepared. Have you traveled with a friend? Tell us about your experience and pass along any tips. This blog was originally published in 2017 and was updated in 2024. In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin
Fall Getaways
https://kao.kendal.org/blog/fall-getaways/
In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin: Kendal is a nonprofit life plan community serving older adults
Let's Talk About Loneliness
https://kao.kendal.org/blog/lets-talk-about-loneliness/
, such as several dozen Kendal at Oberlin residents have done. Kendal residents have also been creative and come up with fun ways to be with others, such as playing music outdoors and in garages and putting together videos to share with family. “Ideally, what we want to do is find solutions that help reduce
Why Visit the Midwest?
https://kao.kendal.org/blog/why-visit-the-midwest/
Next Adventure: Must-Sees and Travel Tips. In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community. About Kendal at Oberlin: Kendal
Ohio Trails for Wine, Writers and the White House
https://kao.kendal.org/blog/ohio-trails-for-wine-writers-and-the-white-house/
Historic Site in Mentor. Why Oberlin? A Guide to Dining, Shopping, and Attractions Discover a few of the restaurants, shops, and one-of-a-kind experiences you can only find in Oberlin! Check Out Oberlin Attractions In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland
Community Updates for Week of 6/27/2022
https://kao.kendal.org/blog/news/community-updates-for-week-of-6-27-2022/
Updates to Residents on 6/28/2022 Fourth of July Celebration Details Good news! Kendal will have as close as possible to our Traditional July 4th all-day celebration again this year. Starting at 10 AM, the Parade will be marching around Heiser Circle. Join in the Parade or sit on the sidelines
Priority Portal News
https://kao.kendal.org/blog/category/portal-news/
Why Older Adults Should Implement Water Exercise
https://kao.kendal.org/blog/why-older-adults-should-implement-water-exercise/
exercising in a group or exercising alone, there are programs to fit your needs. Kendal at Oberlin residents or Kendal at Home members can enjoy the controlled movements of water tai chi and yoga at the Kendal Fitness Center Pool. As always, when trying any new workout regimen, it’s best to talk
