760 results, Page 74 of 85

Community Update for Week of 5/23/2022

https://kao.kendal.org/news/community-update-for-week-of-5-23-2022/

and Rotarians helped weed and plant the Martin Luther King Jr park in Oberlin.  We also worked on the welcome sign at the corner of Maple and Rt. 58. These signs in several parts of the city are a part of Kendal since they were designed at least 10-12 years ago by Kendal Founder and much loved

Improve Your Life by Stretching

https://blog.kao.kendal.org/improve-your-life-by-stretching

, helps you avoid injury and improves balance,” explains Danna Mitchell, fitness specialist at Kendal at Oberlin. Stretching aids both flexibility and balance, which can be challenging for older adults. Incorporating some simple stretches into your daily schedule can improve both abilities. According

An

https://blog.kao.kendal.org/older-adult-blogger-frances-kolareck-shares-advice-and-laughter

Published: October 29, 2015 Written By: Molly Kavanaugh “I am deaf. And it’s a huge pain in the neck. And that other four-letter place.” So begins a blog by Frances Kolarek, who minces no words in telling her neighbors at Collington, a Kendal Affiliate in Metro DC, what she thinks about hearing

Stay Fit with Indoor Exercises

https://blog.kao.kendal.org/stay-fit-with-indoor-exercises

for people with arthritis, fibromyalgia, obesity and reduced mobility; Improves lung strength and capacity; Burns calories; Improves mental health with its meditative flow.  Along with swimming laps at your own pace and time, you can also check out aquatic fitness classes. For instance,at Kendal, home

Get Organized: Downsize Paper Mementos

https://blog.kao.kendal.org/downsizing-paper-mementos

Your Belongings? Our guide can help! Download My Guide In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community.

Gifts for You: Take Some Time to Pamper Yourself

https://blog.kao.kendal.org/gifts-for-you-take-some-time-to-pamper-yourself

programs. For instance, Kendal residents can sit in on a course at Oberlin College at no cost, with permission of the professor or instructor. Many colleges also offer continuing education programs geared for older adults. The Center for LifeLong Learning, affiliated with Lorain County Community College

Celebrating Our Mothers

https://blog.kao.kendal.org/celebrating-our-mothers

into the Good Life! Get this white paper now to see how you can prosper and live the good life at Kendal’s Retirement Living Community. Download My Copy      In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community.  

Moving in Retirement? Here's How to Make it Great

https://blog.kao.kendal.org/make-your-likely-last-move-your-best-one

, their “closer” home is a life plan community such as Kendal at Oberlin. They move into a cottage or apartment knowing that if someday they need more services, they can move within the community to assisted living or nursing care. Others move to a condo or smaller house, hoping it is their “closer

The Grandest Gifts for Your Grandkids

https://blog.kao.kendal.org/the-grandest-gifts-for-your-grandkids-1

more gift ideas? Read our blogs! In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community.