4 Benefits of a Vegan Diet
https://kao.kendal.org/blog/4-benefits-of-a-vegan-diet/
of proteins, carbohydrates, vitamins and minerals. Remember if you want to change your eating habits, you should always consult a physician before starting a new diet. Kendal at Oberlin’s executive chef and registered dietitian work together to create quality delicious menu options for vegan and vegetarian community members. This blog was originally published in 2015 and was updated in 2024.
Intergenerational Food Programs Create Healthy Bodies and Minds
https://kao.kendal.org/blog/intergenerational-food-programs-create-healthy-bodies-and-minds/
cuisines. Here at Kendal at Oberlin, I’m often amazed by the many ways our community blends its residents and daycare children in daily activities. They read together, play together, create art together, exercise together, garden and cook together. Cooking, in particular, includes all
Holiday Activities in the Oberlin Area for You and Your Family
https://kao.kendal.org/blog/holiday-activities-in-the-oberlin-area-for-you-and-your-family/
their marimbas to the Heiser Lounge at Kendal at Oberlin to play holiday songs. This year’s marimba concert will take place Sunday, December 13 at 2 p.m. Don’t miss this well-attended event. TrueNorth Cultural Arts, located in the French Creek Nature Center in Sheffield Village, features several holiday
4 Tax Benefits for People Age 65 or Older
https://kao.kendal.org/blog/4-tax-benefits-for-people-age-65-or-older/
, this means a portion of the lump sum entry fee and a portion of the monthly fee may be deductible as medical expenses. “At Kendal at Oberlin, there’s a significant potential tax deduction one can get because of the monthly fee related to medical expenses,” says AARP Tax Aide Joe Palmieri. “The same thing
Downtown Cleveland Activities Perfect for Groups
https://kao.kendal.org/blog/downtown-cleveland-activities-perfect-for-groups/
newest favorite getaway. Download it today to find close-to-home day trips, national parks, booking tips and more! In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years. Now we are happy to have her writing for the Kendal at Oberlin Community.
Community Update for week of 4/3/2023
https://kao.kendal.org/blog/news/community-update-for-week-of-4-3-2023/
-booster-shot/ COVID STATISTICS as of 4/4/2023 VACCINATIONS # Vaccinated Population % of Pop Kendal at Oberlin vaccinations Residents Vaccinated 343 343 100.0% Staff Vaccinated (some have Medical or Religious Exemption) 230 233 98.7% Total Residents + Staff vaccinated 573 576 99.5% Lorain
COVID-19
https://kao.kendal.org/blog/tag/covid-19/
The Healthiest Veggies to Add to Your Diet
https://kao.kendal.org/blog/the-healthiest-veggies-to-add-to-your-diet/
? In this blog we will detail some of the healthiest vegetables to consider for your diet. According to Kendal at Oberlin Community Nutritionist, Sue Campbell, the top 10 veggies are: Kale Spinach Collard greens Turnip greens Swiss chard Pumpkin (canned) Mustard greens
Key Indicators of a Financially Healthy Life Plan Community
https://kao.kendal.org/blog/key-indicators-of-a-financially-healthy-life-plan-community/
. A ratio of more than 50 percent is desirable. Once you have all the information in hand, including contract options, you might want to have a financial planner or other professional review the materials. Molly Kavanaugh frequently wrote about Kendal at Oberlin for the Cleveland Plain Dealer, where she was a reporter for 16 years.
