76 results, Page 2 of 9

How to Practice Gratitude

https://blog.kao.kendal.org/how-to-practice-gratitude

,” writes Dr. Michael Fishman. Even smiles of appreciation are hard to convey from behind a face mask. But there’s still lots we can do. Sending cards and letters is safe (or e-cards and emails). Along with telling loved ones how much we appreciate them, send a thank-you card to the local health or police

Laughter: A New Prescription for Good Health

https://kao.kendal.org/news/laughter-for-good-health/

and YouTube videos. The program is guided by four elements: clapping, breathing exercises, childlike playfulness and laughing exercises. Laughter guru Dr. Madan Kataria says all can benefit from Laugher Yoga, especially older adults, college students, and people with cancer and depression. Kendal at Oberlin’s

Yoga Teacher Training: Never Too Old

https://blog.kao.kendal.org/yoga-teacher-training-never-too-old

would force me to face a long-held fear of speaking in front of a group. For most of my life I had been able to avoid being in front of a room, but I grew weary of standing back when there was something I really wanted to say. Early on I came across a quote from marathon runner John Bingham

The Resident Stories of Kendal Collects 2017

https://kao.kendal.org/news/the-resident-stories-of-kendal-collects-2017/

Following are some of the resident stories behind “Kendal Collects – 2017,” a biennial art show at Kendal at Oberlin that featured over 80 cherished artworks from residents’ private art collections. This year, a series of blogs and videos highlight some of the personal connections residents have

Values in Action: Environmental Sustainability

https://blog.kao.kendal.org/values-in-action-environmental-sustainability

Published: April 27, 2022   Kendal at Oberlin, and Kendal Corporation’s other affiliates are independent and not part of, or sponsored by any religious or social institution, but they were founded and continue to grow with intentional regard for the principles of the Religious Society of Friends

Technology Thrives at Kendal at Oberlin

https://blog.kao.kendal.org/technology-thrives-at-kendal-at-oberlin

Published: November 27, 2024 Whether it’s health care or lifelong learning, sustainability or a quality work environment, Kendal is increasingly turning to technology to enrich its commitment to these and other Quaker-based values.   Here are 5 tech initiatives 1. Circadian Lighting  Circadian

Kendal at Oberlin - 5 Years in Mather Age Well Study

https://kao.kendal.org/news/kendal-at-oberlin-5-years-in-mather-age-well-study/

A 5-year study of health and wellness among more than 8,000 residents of life plan communities across the country found that residents are doing quite well compared to older adults living in the community at large. The findings from the Mather Institute “Age Well Study” are not surprising to Kendal

Artistic Transformation: Reusing Old Chairs

https://kao.kendal.org/news/artistic-transformation-reusing-old-chairs/

Raising Money to Support Oberlin Community Services Wooden chairs donated by vendors at Main Street Antiques, repaired and whimsically decorated by Kendal at Oberlin residents, to be sold at the upcoming Firelands Association for the Visual Arts (FAVA) art fair means financial support for Oberlin

A Green Life Plan Community

https://blog.kao.kendal.org/a-green-life-plan-community

Published: April 26, 2023 When it comes to trees and all things green, Kendal at Oberlin has a lot to be proud of this Arbor Day!  Kendal residents and staff are all for enhancing and preserving plant life on its 110-acre campus. Since its inception 30 years ago the community’s focus on preserving