Farmers Markets and Other Fresh News
https://blog.kao.kendal.org/farmers-markets-and-other-fresh-news
Published: June 18, 2020 We always celebrate Ohio’s summer harvest of corn, peaches and the like but this year when we’re searching for reminders that life’s beauty continues it’s especially gratifying to see our state’s colorful fresh bounty in the fields and in our hands. Kendal at Oberlin
A Special Illumination Night at Kendal
https://kao.kendal.org/news/a-special-illumination-night-at-kendal/
not just for the college it’s a time for the whole community to come together,” says Kim Preston, Oberlin College alumna (1970), Oberlin resident and Kendal Social Services associate. An Idea to Keep the Lights Shining With the 2020 commencement virtual due to the COVID-19 pandemic, Kim came up
Yoga is For All
https://blog.kao.kendal.org/yoga-is-for-all
to the wall. You can remain in this position for 5 to 15 minutes. Kendal embraces yoga In a recent fitness survey the number one requested class by Kendal residents and staff was yoga. And the Wellness staff responded with a schedule that includes an assortment of different types of yoga, such as chair
Positive Attitude on Aging - What Kendal Residents Love About Aging
https://blog.kao.kendal.org/positive-attitude-about-aging
from Oxford, Ohio over more than two decades. The Yale researcher Becca Levy found that those with a positive attitude toward aging lived on average 7.5 years longer than those who viewed it as something bad. What Kendal residents “love” about growing old We asked a number of Kendal residents what
Red & Orange on Your Dinner Plate
https://blog.kao.kendal.org/red-orange-on-your-dinner-plate
in Elyria. And if you need yet another reason to eat locally grown produce, remember buying locally supports your farming neighbors and reduces transportation and other stresses on the environment. A favorite orange dish at Kendal Here’s a fall favorite recipe from Kendal Executive Chef Scott Stonestreet
Hiking for Your Health and Happiness
https://blog.kao.kendal.org/hiking-for-your-health-and-happiness
a century of hiking The Cleveland Hiking Club began in 1919 and today has more than 1,200 members and year-round offers dozens of hikes DAILY of various lengths and degrees of difficulty. The hikes are also open to non-members. When CHC member Richard Hazelton moved to Kendal in 2019 from nearby Shaker
Stretch Your Muscles Right
https://blog.kao.kendal.org/stretch-your-muscles-right
, Kendal’s Wellness Coordinator at Kendal who recently gave a presentation on stretching properly. We all know it’s important to stretch before and after exercising, but make it last 5 to 10 minutes or longer, Jill says. And you might need a timer or stopwatch to reach your goal. Also try to stretch
Solar Power Advancements and Initiatives at Kendal at Oberlin
https://blog.kao.kendal.org/solar-power
electricity usage. Three local projects are currently underway, including one at Kendal. Solar arrays are being installed on Oberlin City Schools new PreK-5th School and the Oberlin Community Services building. The arrays, supported by the city’s Sustainable Reserve Fund, will provide about 80
Gardening: Good for Body and Soul
https://blog.kao.kendal.org/gardening-good-for-body-and-soul
to smaller homes, including life plan communities. Kendal’s Community Garden The community garden, currently comprised of 34 plots, has been part of Kendal since its first summer in 1994. While many residents cultivate smaller gardens around their cottages, the community garden gives other residents