59 results, Page 5 of 7

Farmers Markets and Other Fresh News

https://blog.kao.kendal.org/farmers-markets-and-other-fresh-news

Published: June 18, 2020 We always celebrate Ohio’s summer harvest of corn, peaches and the like but this year when we’re searching for reminders that life’s beauty continues it’s especially gratifying to see our state’s colorful fresh bounty in the fields and in our hands. Kendal at Oberlin

Solar Power Advancements and Initiatives at Kendal at Oberlin

https://blog.kao.kendal.org/solar-power

electricity usage. Three local projects are currently underway, including one at Kendal. Solar arrays are being installed on Oberlin City Schools new PreK-5th School and the Oberlin Community Services building. The arrays, supported by the city’s Sustainable Reserve Fund, will provide about 80

Stretch Your Muscles Right

https://blog.kao.kendal.org/stretch-your-muscles-right

, Kendal’s Wellness Coordinator at Kendal who recently gave a presentation on stretching properly.   We all know it’s important to stretch before and after exercising, but make it last 5 to 10 minutes or longer, Jill says. And you might need a timer or stopwatch to reach your goal. Also try to stretch

Gardening: Good for Body and Soul

https://blog.kao.kendal.org/gardening-good-for-body-and-soul

to smaller homes, including life plan communities. Kendal’s Community Garden The community garden, currently comprised of 34 plots, has been part of Kendal since its first summer in 1994. While many residents cultivate smaller gardens around their cottages, the community garden gives other residents

American Heart Month

https://blog.kao.kendal.org/american-heart-month

imagery or progressive muscle relaxation. A nature walk, taking a hot bath, doing yoga, listening to soothing music and talking to a close friend are other ways to ease tension. Remember: There is no one way, experiment until your find your way to relax.   Learn More About Kendal at Oberlin

Aging Well No Matter Your Age

https://blog.kao.kendal.org/aging-well-no-matter-your-age

conducted by AARP Research, in collaboration with National Geographic Partners.  Older adults cite relationships with family, friends and their community as the cornerstone of their happiness.   Are you making plans for the future? Kendal at Oberlin offers an active lifestyle with opportunities for lifelong

Why Eat Fresh

https://blog.kao.kendal.org/why-eat-fresh

and is open 8 a.m. to 12 p.m. Vendor list is still being finalized. Vermilion’s Market in the Park is open through August 27 in Victory Park from 10 a.m. to 2 p.m. There’s even a weekly market at Kendal at Oberlin that is open to the public. Executive Chef Scott Stonestreet has arranged for produce from

Getting Started with Composting

https://blog.kao.kendal.org/getting-started-with-composting

leaders to offer such a service. (For ideas of what communities are doing across the country check out the EPA’s Success Stories.) Another possible option is to find a nearby drop-off site for your compostable materials. At Kendal, the Grounds crew composts yard waste, plus residents leave food

Holiday Meals: Think Small & Outside the Box

https://blog.kao.kendal.org/holiday-meals-think-small-outside-the-box

not be as festive as years past, try to include a side dish that feeds your heart too. Kendal resident and retired Professor of Religion Malcolm Peel will be serving up kindness in three flavors. “I expect to pass through life but once. --- If, therefore, there be any kindness I can show, any good