97 results, Page 7 of 11

Gardening: Good for Body and Soul

https://blog.kao.kendal.org/gardening-good-for-body-and-soul

to smaller homes, including life plan communities. Kendal’s Community Garden The community garden, currently comprised of 34 plots, has been part of Kendal since its first summer in 1994. While many residents cultivate smaller gardens around their cottages, the community garden gives other residents

Entertaining 101

https://blog.kao.kendal.org/entertaining-101

Chicken. We love to cook and often get inspiration from celebrity chef’s Instagram pages, like Ina Garten. We are usually inspired to host people after seeing a chef post a recipe on their social media accounts like an Apple Cider old fashioned or a Cauliflower gratin.“  Kendal residents have found

One Potty-stop Car Trips

https://blog.kao.kendal.org/one-potty-stop-car-trips

about “One Potty-stop Trips?’’ Before heading out, pack accordingly for your “Responsible RestartOhio” outing. Along with face mask, hand sanitizer and wipes, a small roll of toilet paper might come in handy. (You just never know). Pack a light cooler (go easy on the liquids), maybe a blanket

Healthy Drinks for Over Age 50

https://blog.kao.kendal.org/healthy-drinks-for-over-age-50

weight (for example, 40 ounces if you weigh 120 pounds), but that may vary for older adults. “It’s best to talk to your doctor to determine how much water you should be drinking daily,” the national aging council advises.    Learn More About Kendal at Oberlin – A Vibrant Community for Older Adults

American Heart Month

https://blog.kao.kendal.org/american-heart-month

imagery or progressive muscle relaxation. A nature walk, taking a hot bath, doing yoga, listening to soothing music and talking to a close friend are other ways to ease tension. Remember: There is no one way, experiment until your find your way to relax.   Learn More About Kendal at Oberlin

Sunny Forecast for Gardening

https://blog.kao.kendal.org/sunny-forecast-for-gardening

such as AeroGarden. You can get a head start on your seeds or just enjoy colorful blooms and tasty herbs during the doldrums. Plowing through at Kendal Here’s how Kenda horticulturist Rachel Duncan has been biding her time this winter. “When I'm not pruning woody plants or cutting back perennials and grasses, I

Getting Started with Composting

https://blog.kao.kendal.org/getting-started-with-composting

leaders to offer such a service. (For ideas of what communities are doing across the country check out the EPA’s Success Stories.) Another possible option is to find a nearby drop-off site for your compostable materials. At Kendal, the Grounds crew composts yard waste, plus residents leave food

Fitness in 2024

https://blog.kao.kendal.org/fitness-in-2024

flip the calendar to 2024, make a physical move too. Why Oberlin?  Kendal at Oberlin offers an active lifestyle with opportunities for lifelong learning, art and culture. Discover more by downloading our brochure. In the past, Molly Kavanaugh frequently wrote about Kendal at Oberlin

Aging Well No Matter Your Age

https://blog.kao.kendal.org/aging-well-no-matter-your-age

conducted by AARP Research, in collaboration with National Geographic Partners.  Older adults cite relationships with family, friends and their community as the cornerstone of their happiness. Plan Well to Live Well Your first step to joining the Kendal at Oberlin senior living community is to become